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Shake and Bake
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
14
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
73 π₯
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Tuesday 4/11/23 @ 2:4 AM
187
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 8/17/21 @ 6:47 PM
β
242
kj
90
rpm
40
%
18
mph
Friday 3/5/21 @ 4:18 AM
356
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 3/3/21 @ 11:50 AM
β
385
kj
92
rpm
39
%
18
mph
Sunday 2/28/21 @ 4:37 AM
β
476
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 4:28 PM
350
kj
86
rpm
36
%
16
mph
Monday 1/4/21 @ 5:15 PM
129
kj
81
rpm
45
%
19
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 2/16/21 @ 1:36 PM
β
132
kj
81
rpm
46
%
19
mph
Saturday 2/6/21 @ 11:29 PM
567
kj
81
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 12:22 PM
β
655
kj
87
rpm
42
%
19
mph
Saturday 1/9/21 @ 4:59 PM
229
kj
81
rpm
42
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Monday 1/11/21 @ 12:0 PM
β
246
kj
87
rpm
42
%
18
mph
Sunday 10/4/20 @ 8:28 PM
344
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 7:14 PM
β
407
kj
89
rpm
41
%
19
mph
Saturday 9/19/20 @ 4:32 PM
417
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 1:14 PM
β
510
kj
87
rpm
42
%
19
mph
Thursday 9/17/20 @ 11:38 AM
241
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/10/20 @ 8:14 PM
β
341
kj
82
rpm
50
%
21
mph
Saturday 6/6/20 @ 3:34 AM
222
kj
70
rpm
46
%
17
mph
30 min Intervals Ride
Irène Scholz
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Share
Monday 6/1/20 @ 11:32 AM
β
253
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
14
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
73 π₯
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
187
kj
Tuesday 4/11/23
β
242
kj
Tuesday 8/17/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
356
kj
Friday 3/5/21
β
385
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
476
kj
Sunday 2/28/21
350
kj
Sunday 2/28/21
15 min 90s Ride
Cody Rigsby
View Class
Share
129
kj
Monday 1/4/21
β
132
kj
Tuesday 2/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
567
kj
Saturday 2/6/21
β
655
kj
Saturday 2/6/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
229
kj
Saturday 1/9/21
β
246
kj
Monday 1/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Sunday 10/4/20
β
407
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 9/19/20
β
510
kj
Sunday 9/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
241
kj
Thursday 9/17/20
β
341
kj
Thursday 9/10/20
30 min Intervals Ride
Irène Scholz
View Class
Share
222
kj
Saturday 6/6/20
β
253
kj
Monday 6/1/20
Previous Workouts
Next Workouts