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Shake and Bake
mamaof5sisters
San Diego/Tahoe
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
67 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 5:17 PM
202
kj
70
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 1/25/22 @ 4:55 PM
✅
262
kj
79
rpm
46
%
19
mph
Wednesday 1/27/21 @ 7:10 PM
47
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/18/20 @ 3:40 PM
✅
57
kj
78
rpm
39
%
16
mph
Thursday 12/24/20 @ 5:50 PM
257
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/17/21 @ 9:55 PM
✅
385
kj
91
rpm
41
%
19
mph
Saturday 11/21/20 @ 9:29 PM
347
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 9:37 PM
✅
560
kj
85
rpm
44
%
19
mph
Monday 7/8/19 @ 11:2 PM
291
kj
82
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 4/29/20 @ 8:1 PM
✅
426
kj
91
rpm
41
%
19
mph
Saturday 7/18/20 @ 5:48 PM
546
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/23/19 @ 4:37 PM
✅
672
kj
82
rpm
42
%
18
mph
Friday 7/26/19 @ 1:58 AM
207
kj
78
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/9/19 @ 3:27 PM
✅
232
kj
85
rpm
48
%
21
mph
Friday 11/29/19 @ 6:27 PM
366
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 4:23 PM
✅
604
kj
88
rpm
44
%
20
mph
Friday 12/13/19 @ 4:34 PM
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/26/20 @ 10:19 PM
✅
397
kj
92
rpm
41
%
19
mph
Friday 6/7/19 @ 12:40 AM
224
kj
77
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 3:23 PM
✅
277
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
67 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
202
kj
Wednesday 11/11/20
✅
262
kj
Tuesday 1/25/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Wednesday 1/27/21
✅
57
kj
Tuesday 2/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Thursday 12/24/20
✅
385
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 11/21/20
✅
560
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 7/8/19
✅
426
kj
Wednesday 4/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
546
kj
Saturday 7/18/20
✅
672
kj
Saturday 3/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
207
kj
Friday 7/26/19
✅
232
kj
Thursday 5/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Friday 11/29/19
✅
604
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Friday 12/13/19
✅
397
kj
Wednesday 2/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Friday 6/7/19
✅
277
kj
Monday 6/10/19
Previous Workouts
Next Workouts