Shake and Bake
VS
Workouts
Friday 1/22/21 @ 11:29 PM
201kj
77rpm
42%
17mph
Monday 2/1/21 @ 5:29 PM
✅
225kj
80rpm
42%
18mph
Saturday 3/20/21 @ 5:20 PM
202kj
67rpm
46%
17mph
Thursday 3/18/21 @ 9:27 PM
✅
262kj
69rpm
50%
19mph
Monday 1/4/21 @ 4:58 PM
193kj
77rpm
41%
16mph
Sunday 11/3/19 @ 7:9 PM
✅
229kj
84rpm
40%
17mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Wednesday 2/5/20 @ 10:52 PM
✅
350kj
83rpm
42%
18mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Wednesday 1/22/20 @ 10:55 PM
✅
334kj
81rpm
42%
18mph
Saturday 1/18/20 @ 5:52 PM
389kj
75rpm
36%
15mph
Saturday 1/18/20 @ 8:45 PM
✅
452kj
80rpm
42%
17mph
Thursday 12/19/19 @ 6:7 PM
263kj
79rpm
38%
16mph
Sunday 12/29/19 @ 5:54 PM
✅
333kj
82rpm
41%
17mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Monday 11/18/19 @ 5:28 PM
✅
328kj
80rpm
42%
18mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Wednesday 11/20/19 @ 2:19 PM
✅
319kj
88rpm
39%
17mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Wednesday 11/13/19 @ 11:4 PM
✅
335kj
83rpm
41%
18mph
mamaof5sisters
San Diego/Tahoe
2
VS
amandlensgigi
50something in Ma
40
🔥
Workouts
272
kj
Saturday 12/7/19
389
kj
Saturday 1/18/20
263
kj
Thursday 12/19/19
266
kj
Wednesday 11/20/19
288
kj
Thursday 9/26/19
277
kj
Thursday 11/14/19