Shake and Bake
Workouts
Friday 9/6/19 @ 9:32 AM
214kj
79rpm
43%
17mph
Tuesday 7/14/20 @ 9:49 AM
✅
276kj
74rpm
49%
19mph
Wednesday 11/18/20 @ 11:13 AM
✅
107kj
73rpm
45%
17mph
Saturday 3/27/21 @ 12:41 PM
93kj
77rpm
40%
17mph
Monday 3/22/21 @ 10:52 AM
75kj
82rpm
35%
15mph
Tuesday 11/24/20 @ 1:7 PM
✅
105kj
83rpm
40%
17mph
Sunday 2/28/21 @ 10:5 AM
295kj
79rpm
41%
17mph
Saturday 3/20/21 @ 11:32 AM
✅
356kj
71rpm
47%
18mph
Monday 2/1/21 @ 10:57 AM
219kj
82rpm
41%
17mph
Tuesday 1/26/21 @ 9:20 AM
✅
255kj
73rpm
48%
19mph
Sunday 1/10/21 @ 12:19 PM
121kj
85rpm
37%
16mph
Saturday 1/9/21 @ 1:20 PM
✅
126kj
79rpm
40%
16mph
Saturday 12/26/20 @ 11:33 AM
✅
225kj
72rpm
45%
17mph
Tuesday 12/15/20 @ 10:3 AM
205kj
66rpm
47%
17mph
Monday 8/31/20 @ 9:49 AM
274kj
77rpm
40%
16mph
Monday 10/5/20 @ 9:27 AM
✅
374kj
75rpm
47%
19mph
Sunday 4/26/20 @ 10:49 AM
✅
222kj
83rpm
41%
17mph
Saturday 4/25/20 @ 1:58 PM
213kj
69rpm
46%
17mph
Wednesday 10/9/19 @ 9:24 AM
195kj
77rpm
41%
17mph
Friday 10/4/19 @ 12:57 AM
✅
246kj
78rpm
45%
18mph
Workouts
295
kj
Sunday 2/28/21
205
kj
Tuesday 12/15/20
213
kj
Saturday 4/25/20
195
kj
Wednesday 10/9/19