Shake and Bake

Workouts

Thursday 12/24/20 @ 3:44 PM
113kj
70rpm
42%
16mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 11:2 PM
✅
131kj
80rpm
40%
17mph
Friday 6/5/20 @ 4:30 PM
189kj
69rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
201kj
80rpm
41%
17mph

Workouts

20 min Holiday Ride
Robin Arzón
113 kj
Thursday 12/24/20
✅ 131 kj
Monday 12/21/20
30 min Speak Up Ride
Tunde Oyeneyin
189 kj
Friday 6/5/20
✅ 201 kj
Wednesday 6/3/20