Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 4:41 PM
✅
304kj
74rpm
51%
20mph
Monday 8/22/22 @ 12:11 AM
189kj
60rpm
48%
16mph
Friday 4/1/22 @ 8:57 PM
✅
328kj
68rpm
55%
21mph
Monday 4/25/22 @ 1:30 PM
211kj
65rpm
47%
17mph
Saturday 1/8/22 @ 6:30 PM
✅
321kj
75rpm
51%
20mph
Monday 1/10/22 @ 2:29 PM
225kj
71rpm
46%
17mph
Wednesday 11/25/20 @ 4:28 PM
✅
198kj
76rpm
49%
20mph
Wednesday 12/2/20 @ 2:51 PM
162kj
67rpm
50%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
284kj
70rpm
52%
20mph
Sunday 9/13/20 @ 4:28 PM
263kj
70rpm
49%
18mph
Monday 5/4/20 @ 3:55 PM
✅
295kj
62rpm
59%
20mph
Tuesday 5/5/20 @ 1:40 PM
146kj
61rpm
43%
14mph
Saturday 6/8/19 @ 10:9 PM
✅
172kj
79rpm
46%
19mph
Friday 4/24/20 @ 3:7 PM
124kj
53rpm
51%
16mph
Thursday 9/5/19 @ 2:27 PM
✅
272kj
77rpm
48%
19mph
Monday 9/9/19 @ 1:15 PM
190kj
57rpm
50%
16mph
Monday 11/12/18 @ 12:32 AM
356kj
75rpm
46%
18mph
Saturday 11/10/18 @ 5:29 PM
✅
436kj
63rpm
56%
19mph
Tuesday 7/3/18 @ 12:38 PM
✅
373kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:59 PM
351kj
72rpm
47%
18mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
189
kj
Monday 8/22/22
146
kj
Tuesday 5/5/20
124
kj
Friday 4/24/20