Shake and Bake

Workouts

Monday 5/22/23 @ 5:28 PM
269kj
67rpm
51%
19mph
30 min Pop Ride
Ben Alldis
Thursday 5/25/23 @ 12:5 AM
✅
271kj
60rpm
57%
19mph
Wednesday 2/9/22 @ 11:27 PM
316kj
75rpm
51%
20mph
30 min 2000s Ride
Kendall Toole
Thursday 2/10/22 @ 2:58 AM
✅
323kj
60rpm
63%
21mph
Thursday 1/21/21 @ 9:57 PM
299kj
81rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Saturday 1/29/22 @ 10:59 PM
✅
329kj
62rpm
61%
20mph
Friday 11/16/18 @ 6:28 PM
261kj
76rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 2/19/19 @ 10:57 PM
✅
369kj
78rpm
55%
21mph
Friday 7/9/21 @ 4:27 PM
304kj
72rpm
52%
20mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 2:38 AM
✅
342kj
62rpm
62%
21mph
Sunday 5/10/20 @ 5:7 PM
294kj
57rpm
60%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/7/21 @ 2:35 AM
✅
316kj
73rpm
53%
20mph
Friday 5/1/20 @ 6:52 PM
✅
200kj
75rpm
51%
20mph
20 min New Tracks Ride
Olivia Amato
Wednesday 5/6/20 @ 1:26 AM
187kj
83rpm
45%
19mph
Tuesday 3/24/20 @ 5:48 PM
275kj
76rpm
49%
19mph
30 min Kesha Ride
Olivia Amato
Wednesday 3/18/20 @ 12:47 AM
✅
306kj
73rpm
52%
20mph
Saturday 3/3/18 @ 12:52 AM
435kj
79rpm
48%
20mph
45 min Pop Ride
Alex Toussaint
Saturday 3/3/18 @ 12:59 AM
✅
517kj
75rpm
53%
21mph
Tuesday 2/20/18 @ 6:41 PM
335kj
77rpm
44%
18mph
45 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 1:45 AM
✅
466kj
75rpm
51%
20mph

Workouts

30 min Pop Ride
Ben Alldis
269 kj
Monday 5/22/23
✅ 271 kj
Thursday 5/25/23
30 min 2000s Ride
Kendall Toole
316 kj
Wednesday 2/9/22
✅ 323 kj
Thursday 2/10/22
30 min 2000s Ride
Kendall Toole
299 kj
Thursday 1/21/21
✅ 329 kj
Saturday 1/29/22
30 min The Greatest Showman Ride
Robin Arzón
261 kj
Friday 11/16/18
✅ 369 kj
Tuesday 2/19/19
30 min Post Malone Ride
Ally Love
304 kj
Friday 7/9/21
✅ 342 kj
Thursday 1/28/21
30 min Lizzo Ride
Robin Arzón
294 kj
Sunday 5/10/20
✅ 316 kj
Thursday 1/7/21
20 min New Tracks Ride
Olivia Amato
✅ 200 kj
Friday 5/1/20
187 kj
Wednesday 5/6/20
30 min Kesha Ride
Olivia Amato
275 kj
Tuesday 3/24/20
✅ 306 kj
Wednesday 3/18/20
45 min Pop Ride
Alex Toussaint
435 kj
Saturday 3/3/18
✅ 517 kj
Saturday 3/3/18
45 min PyeongChang Ride
Robin Arzón
335 kj
Tuesday 2/20/18
✅ 466 kj
Thursday 2/22/18