Shake and Bake
Workouts
Wednesday 5/12/21 @ 9:19 AM
✅
165kj
62rpm
44%
16mph
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 10:0 AM
✅
181kj
63rpm
46%
16mph
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 9:47 AM
✅
173kj
62rpm
46%
16mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Friday 11/8/19 @ 11:54 AM
✅
174kj
61rpm
46%
16mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Sunday 7/8/18 @ 1:56 PM
✅
338kj
65rpm
49%
18mph
Wednesday 7/4/18 @ 1:22 PM
220kj
55rpm
43%
12mph
Monday 3/19/18 @ 11:1 AM
✅
140kj
63rpm
49%
17mph
Sunday 4/15/18 @ 9:38 PM
111kj
65rpm
43%
15mph
Friday 3/30/18 @ 3:20 PM
✅
286kj
57rpm
50%
17mph
Friday 3/23/18 @ 9:37 PM
131kj
64rpm
42%
14mph
Friday 2/23/18 @ 4:11 PM
✅
220kj
68rpm
47%
18mph
Monday 2/19/18 @ 11:7 PM
179kj
71rpm
42%
16mph
Friday 2/9/18 @ 3:45 PM
✅
312kj
60rpm
50%
17mph
Friday 2/2/18 @ 10:37 PM
217kj
58rpm
44%
13mph
Friday 1/19/18 @ 10:42 PM
✅
313kj
59rpm
50%
17mph
Friday 1/19/18 @ 10:38 PM
239kj
61rpm
44%
14mph
Workouts
kj
Friday 3/12/21
92
kj
Saturday 4/25/20