Shake and Bake
Workouts
Saturday 2/3/24 @ 11:51 AM
77kj
80rpm
36%
15mph
Saturday 2/3/24 @ 12:0 PM
✅
97kj
60rpm
49%
17mph
Thursday 1/26/23 @ 1:39 PM
87kj
72rpm
37%
14mph
Wednesday 2/1/23 @ 2:5 PM
✅
136kj
64rpm
48%
17mph
Friday 12/2/22 @ 12:34 PM
81kj
82rpm
32%
14mph
Monday 12/12/22 @ 4:37 PM
✅
131kj
70rpm
44%
17mph
Wednesday 6/29/22 @ 11:19 AM
136kj
89rpm
32%
14mph
Tuesday 6/21/22 @ 12:38 PM
✅
163kj
68rpm
42%
16mph
Wednesday 3/23/22 @ 11:27 AM
132kj
74rpm
37%
14mph
Friday 4/1/22 @ 12:50 PM
✅
163kj
72rpm
40%
16mph
Tuesday 1/18/22 @ 12:47 PM
143kj
75rpm
37%
15mph
Saturday 1/15/22 @ 2:37 PM
✅
186kj
76rpm
41%
16mph
Tuesday 12/28/21 @ 12:33 PM
1kj
67rpm
24%
9mph
Sunday 1/2/22 @ 4:12 PM
✅
208kj
79rpm
41%
17mph
Monday 12/20/21 @ 12:12 PM
137kj
68rpm
40%
14mph
Saturday 12/18/21 @ 11:28 AM
✅
222kj
64rpm
50%
18mph
Friday 12/3/21 @ 12:39 PM
132kj
74rpm
37%
14mph
Wednesday 11/3/21 @ 2:41 PM
✅
194kj
73rpm
43%
17mph
Saturday 9/18/21 @ 10:52 AM
151kj
79rpm
36%
15mph
Friday 11/26/21 @ 9:30 PM
✅
205kj
65rpm
48%
17mph
Workouts
1
kj
Tuesday 12/28/21
137
kj
Monday 12/20/21