Shake and Bake
Workouts
Friday 1/14/22 @ 6:33 PM
✅
198kj
67rpm
44%
16mph
Wednesday 1/19/22 @ 10:44 PM
173kj
64rpm
45%
16mph
Friday 1/7/22 @ 10:55 PM
✅
219kj
67rpm
48%
17mph
Wednesday 1/5/22 @ 12:14 AM
150kj
68rpm
40%
15mph
Friday 12/3/21 @ 1:46 PM
✅
263kj
71rpm
49%
18mph
Friday 12/3/21 @ 12:34 PM
151kj
66rpm
42%
15mph
Thursday 12/2/21 @ 12:15 PM
✅
231kj
67rpm
48%
17mph
Thursday 12/2/21 @ 12:18 PM
154kj
66rpm
42%
15mph
Sunday 11/7/21 @ 7:55 PM
✅
262kj
71rpm
48%
18mph
Thursday 10/28/21 @ 11:19 AM
139kj
67rpm
40%
15mph
Friday 8/27/21 @ 11:15 AM
✅
302kj
74rpm
50%
19mph
Monday 10/11/21 @ 12:4 PM
151kj
69rpm
40%
15mph
Monday 8/9/21 @ 12:7 PM
✅
171kj
78rpm
46%
18mph
Monday 8/9/21 @ 12:18 PM
101kj
67rpm
41%
15mph
Tuesday 7/27/21 @ 9:37 PM
✅
193kj
84rpm
46%
19mph
Thursday 7/29/21 @ 12:15 PM
106kj
68rpm
41%
15mph
Sunday 4/11/21 @ 3:10 PM
✅
309kj
75rpm
51%
20mph
Saturday 4/3/21 @ 2:8 PM
162kj
65rpm
43%
16mph
Friday 5/21/21 @ 11:57 AM
✅
263kj
73rpm
48%
18mph
Tuesday 6/1/21 @ 4:41 PM
182kj
65rpm
45%
16mph
Workouts
150
kj
Wednesday 1/5/22
139
kj
Thursday 10/28/21