Shake and Bake
Workouts
Tuesday 12/19/23 @ 4:16 AM
77kj
90rpm
39%
18mph
Wednesday 12/16/20 @ 3:5 PM
✅
83kj
90rpm
40%
18mph
Friday 11/3/23 @ 3:33 AM
228kj
81rpm
45%
19mph
Tuesday 3/1/22 @ 12:58 AM
✅
407kj
82rpm
54%
22mph
Sunday 8/27/23 @ 3:56 PM
198kj
80rpm
40%
17mph
Saturday 10/14/23 @ 2:8 PM
✅
243kj
70rpm
48%
18mph
Wednesday 9/13/23 @ 10:55 AM
284kj
82rpm
46%
19mph
Friday 9/22/23 @ 4:43 PM
✅
291kj
73rpm
50%
20mph
Wednesday 7/26/23 @ 3:32 AM
160kj
82rpm
42%
18mph
Saturday 7/22/23 @ 3:24 PM
✅
191kj
78rpm
48%
20mph
Tuesday 12/13/22 @ 3:14 AM
149kj
82rpm
42%
18mph
Thursday 6/15/23 @ 5:50 AM
✅
194kj
75rpm
49%
20mph
Thursday 4/27/23 @ 4:11 AM
115kj
73rpm
46%
18mph
Saturday 5/6/23 @ 1:6 PM
✅
135kj
69rpm
51%
19mph
Monday 12/19/22 @ 4:56 PM
141kj
75rpm
43%
17mph
Tuesday 4/25/23 @ 10:34 PM
✅
199kj
81rpm
47%
20mph
Wednesday 3/29/23 @ 4:10 AM
111kj
81rpm
41%
17mph
Wednesday 3/9/22 @ 1:42 PM
✅
167kj
82rpm
49%
21mph
Tuesday 1/3/23 @ 6:58 PM
203kj
44rpm
56%
11mph
Friday 1/27/23 @ 1:7 PM
✅
478kj
68rpm
55%
20mph
Workouts
228
kj
Friday 11/3/23
111
kj
Wednesday 3/29/23
203
kj
Tuesday 1/3/23