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Shake and Bake
ma_canefan
Wrentham MA
2
Beat bok_bok
VS
bok_bok
🐓RN
103 🔥
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Saturday 9/17/22 @ 12:53 PM
293
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/29/22 @ 9:36 PM
✅
497
kj
87
rpm
47
%
21
mph
Tuesday 6/16/20 @ 10:1 PM
227
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 5/29/21 @ 12:4 PM
✅
350
kj
90
rpm
46
%
21
mph
Saturday 12/19/20 @ 12:57 PM
486
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 2:1 PM
✅
618
kj
78
rpm
50
%
20
mph
Saturday 11/7/20 @ 12:57 PM
520
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 8:26 PM
✅
672
kj
87
rpm
47
%
21
mph
Saturday 10/17/20 @ 2:38 PM
414
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 3:10 PM
✅
629
kj
89
rpm
45
%
20
mph
Sunday 6/7/20 @ 4:19 PM
193
kj
90
rpm
36
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 12:35 AM
✅
289
kj
82
rpm
46
%
19
mph
Saturday 10/3/20 @ 4:7 PM
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 7:30 PM
✅
452
kj
88
rpm
44
%
20
mph
Tuesday 6/23/20 @ 11:40 PM
195
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 9/18/20 @ 5:31 PM
✅
283
kj
82
rpm
46
%
19
mph
Saturday 4/18/20 @ 5:3 PM
215
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 3/12/20 @ 10:31 PM
✅
285
kj
86
rpm
44
%
19
mph
Friday 3/6/20 @ 10:5 PM
49
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 3/7/20 @ 9:1 PM
✅
50
kj
84
rpm
34
%
15
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
2
Beat bok_bok
VS
bok_bok
🐓RN
103 🔥
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Saturday 9/17/22
✅
497
kj
Monday 8/29/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Tuesday 6/16/20
✅
350
kj
Saturday 5/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Saturday 12/19/20
✅
618
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Saturday 11/7/20
✅
672
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 10/17/20
✅
629
kj
Sunday 10/18/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 6/7/20
✅
289
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Saturday 10/3/20
✅
452
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
195
kj
Tuesday 6/23/20
✅
283
kj
Friday 9/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
215
kj
Saturday 4/18/20
✅
285
kj
Thursday 3/12/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
49
kj
Friday 3/6/20
✅
50
kj
Saturday 3/7/20
Previous Workouts
Next Workouts