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Shake and Bake
ma_canefan
Wrentham MA
71 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
2
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Monday 1/18/21 @ 8:47 PM
✅
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/17/20 @ 4:25 PM
192
kj
80
rpm
33
%
14
mph
Monday 11/23/20 @ 8:30 PM
✅
502
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 10:38 PM
257
kj
77
rpm
34
%
14
mph
Wednesday 10/14/20 @ 3:26 PM
✅
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/14/20 @ 3:46 PM
182
kj
80
rpm
33
%
14
mph
Wednesday 9/16/20 @ 9:48 PM
✅
355
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 5:34 PM
194
kj
79
rpm
34
%
14
mph
Wednesday 8/5/20 @ 10:38 PM
✅
354
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:14 PM
190
kj
81
rpm
33
%
14
mph
Monday 7/6/20 @ 4:19 PM
✅
169
kj
77
rpm
39
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/28/20 @ 7:56 PM
131
kj
73
rpm
37
%
14
mph
Monday 7/13/20 @ 4:8 PM
✅
365
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 8:50 PM
235
kj
78
rpm
36
%
15
mph
Wednesday 3/4/20 @ 12:5 AM
✅
119
kj
84
rpm
37
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Thursday 3/12/20 @ 9:4 PM
70
kj
75
rpm
32
%
12
mph
Sunday 6/2/19 @ 12:18 PM
✅
105
kj
88
rpm
38
%
17
mph
15 min 80s Ride
Denis Morton
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Share
Friday 12/13/19 @ 4:7 PM
46
kj
80
rpm
28
%
12
mph
Wednesday 1/2/19 @ 10:21 PM
121
kj
87
rpm
37
%
16
mph
20 min Pop Ride
Denis Morton
View Class
Share
Wednesday 2/27/19 @ 3:8 PM
✅
156
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
71 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
2
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 1/18/21
192
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Monday 11/23/20
257
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Wednesday 10/14/20
182
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 9/16/20
194
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Wednesday 8/5/20
190
kj
Wednesday 9/2/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
169
kj
Monday 7/6/20
131
kj
Tuesday 7/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 7/13/20
235
kj
Monday 7/6/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
119
kj
Wednesday 3/4/20
70
kj
Thursday 3/12/20
15 min 80s Ride
Denis Morton
View Class
Share
✅
105
kj
Sunday 6/2/19
46
kj
Friday 12/13/19
20 min Pop Ride
Denis Morton
View Class
Share
121
kj
Wednesday 1/2/19
✅
156
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts