Shake and Bake
VS
Workouts
Monday 1/16/23 @ 4:2 PM
187kj
82rpm
38%
16mph
Thursday 1/5/23 @ 3:53 AM
✅
219kj
81rpm
41%
18mph
Monday 11/7/22 @ 2:13 PM
305kj
84rpm
39%
17mph
Monday 1/30/23 @ 2:31 AM
✅
464kj
84rpm
46%
20mph
Tuesday 7/21/20 @ 11:0 AM
361kj
87rpm
40%
18mph
Tuesday 7/21/20 @ 3:11 AM
✅
384kj
83rpm
43%
19mph
Thursday 9/10/20 @ 2:8 PM
364kj
86rpm
40%
18mph
Thursday 9/10/20 @ 1:48 AM
✅
394kj
81rpm
44%
19mph
Friday 9/18/20 @ 6:3 PM
372kj
89rpm
40%
18mph
Monday 8/17/20 @ 3:14 AM
✅
411kj
81rpm
46%
19mph
Wednesday 12/9/20 @ 3:42 PM
✅
457kj
83rpm
39%
17mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Friday 9/11/20 @ 9:13 PM
358kj
84rpm
42%
18mph
Friday 9/11/20 @ 1:18 AM
✅
382kj
80rpm
45%
19mph
Saturday 8/29/20 @ 12:58 PM
492kj
87rpm
42%
18mph
Monday 8/31/20 @ 12:36 AM
✅
498kj
78rpm
45%
18mph
Wednesday 8/26/20 @ 11:32 AM
390kj
89rpm
41%
19mph
Wednesday 8/26/20 @ 1:51 AM
✅
402kj
82rpm
44%
19mph
Friday 7/17/20 @ 5:55 PM
683kj
85rpm
41%
18mph
Sunday 7/19/20 @ 5:6 PM
✅
785kj
79rpm
45%
19mph
ma_canefan
Wrentham MA
5
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
31
🔥
Workouts
187
kj
Monday 1/16/23
305
kj
Monday 11/7/22
372
kj
Friday 9/18/20
454
kj
Tuesday 7/14/20
358
kj
Friday 9/11/20
492
kj
Saturday 8/29/20
683
kj
Friday 7/17/20