Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ma_canefan
Wrentham MA
1
Beat alpayne21
VS
alpayne21
TX
107 π₯
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Thursday 11/17/22 @ 10:33 PM
190
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/25/21 @ 3:58 AM
β
283
kj
82
rpm
45
%
19
mph
Saturday 9/17/22 @ 12:53 PM
293
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/12/22 @ 3:8 AM
β
392
kj
81
rpm
44
%
19
mph
Monday 5/30/22 @ 11:15 PM
206
kj
80
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 5/26/22 @ 8:32 PM
β
246
kj
77
rpm
46
%
18
mph
Sunday 12/5/21 @ 6:7 PM
194
kj
78
rpm
41
%
17
mph
30 min AC/DC Ride
Sam Yo
View Class
Share
Saturday 12/4/21 @ 4:36 AM
β
285
kj
74
rpm
49
%
19
mph
Saturday 3/20/21 @ 6:11 PM
169
kj
63
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 3/23/21 @ 3:11 AM
β
275
kj
69
rpm
52
%
19
mph
Saturday 2/6/21 @ 2:46 PM
619
kj
95
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:36 AM
β
722
kj
79
rpm
47
%
20
mph
Saturday 10/17/20 @ 6:11 PM
217
kj
82
rpm
41
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Monday 10/19/20 @ 3:58 AM
β
307
kj
80
rpm
48
%
20
mph
Saturday 10/17/20 @ 2:38 PM
414
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 3:8 AM
β
547
kj
80
rpm
46
%
19
mph
Tuesday 6/16/20 @ 10:1 PM
227
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/9/20 @ 2:54 AM
β
279
kj
83
rpm
44
%
19
mph
Monday 4/20/20 @ 4:11 PM
146
kj
78
rpm
43
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 7/27/20 @ 4:10 AM
β
182
kj
62
rpm
55
%
19
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
1
Beat alpayne21
VS
alpayne21
TX
107 π₯
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
190
kj
Thursday 11/17/22
β
283
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Saturday 9/17/22
β
392
kj
Friday 8/12/22
30 min 80s Ride
Denis Morton
View Class
Share
206
kj
Monday 5/30/22
β
246
kj
Thursday 5/26/22
30 min AC/DC Ride
Sam Yo
View Class
Share
194
kj
Sunday 12/5/21
β
285
kj
Saturday 12/4/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
169
kj
Saturday 3/20/21
β
275
kj
Tuesday 3/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Saturday 2/6/21
β
722
kj
Saturday 2/6/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
217
kj
Saturday 10/17/20
β
307
kj
Monday 10/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 10/17/20
β
547
kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Tuesday 6/16/20
β
279
kj
Friday 10/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
146
kj
Monday 4/20/20
β
182
kj
Monday 7/27/20
Previous Workouts
Next Workouts