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Shake and Bake
ma_canefan
Wrentham MA
64 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
4
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Saturday 11/7/20 @ 12:57 PM
✅
520
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 1:12 AM
406
kj
83
rpm
39
%
17
mph
Saturday 10/17/20 @ 2:38 PM
✅
414
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 2:28 AM
324
kj
78
rpm
38
%
16
mph
Saturday 9/19/20 @ 2:59 PM
✅
495
kj
92
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 1:39 AM
311
kj
87
rpm
34
%
15
mph
Tuesday 7/7/20 @ 10:36 PM
✅
217
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 2:7 AM
181
kj
89
rpm
35
%
16
mph
Tuesday 6/23/20 @ 11:40 PM
✅
195
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/20/20 @ 3:0 AM
182
kj
82
rpm
38
%
16
mph
Saturday 6/20/20 @ 2:49 PM
✅
698
kj
81
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 10:8 PM
629
kj
82
rpm
40
%
17
mph
Tuesday 6/16/20 @ 10:1 PM
✅
227
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 4/11/20 @ 2:2 AM
197
kj
86
rpm
38
%
17
mph
Saturday 4/18/20 @ 5:3 PM
✅
215
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 3/20/20 @ 2:38 AM
187
kj
86
rpm
36
%
16
mph
Friday 3/6/20 @ 10:5 PM
✅
49
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 2:59 AM
36
kj
89
rpm
28
%
13
mph
Friday 10/18/19 @ 9:4 PM
✅
130
kj
93
rpm
34
%
16
mph
20 min Tabata Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 12:24 PM
104
kj
92
rpm
31
%
15
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
64 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
4
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 11/7/20
406
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 10/17/20
324
kj
Sunday 3/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Saturday 9/19/20
311
kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Tuesday 7/7/20
181
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Tuesday 6/23/20
182
kj
Saturday 6/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
698
kj
Saturday 6/20/20
629
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
227
kj
Tuesday 6/16/20
197
kj
Saturday 4/11/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Saturday 4/18/20
187
kj
Friday 3/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
49
kj
Friday 3/6/20
36
kj
Wednesday 4/8/20
20 min Tabata Ride
Christine D'Ercole
View Class
Share
✅
130
kj
Friday 10/18/19
104
kj
Monday 11/4/19
Previous Workouts
Next Workouts