Shake and Bake
Workouts
Saturday 9/23/23 @ 6:47 PM
266kj
88rpm
35%
16mph
Saturday 1/22/22 @ 1:33 PM
✅
365kj
78rpm
44%
18mph
Monday 1/16/23 @ 4:2 PM
✅
187kj
82rpm
38%
16mph
Thursday 1/19/23 @ 1:48 AM
126kj
73rpm
35%
14mph
Saturday 1/9/21 @ 5:48 PM
224kj
80rpm
43%
18mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Monday 11/7/22 @ 2:13 PM
✅
305kj
84rpm
39%
17mph
Tuesday 11/8/22 @ 11:23 AM
223kj
83rpm
34%
15mph
Monday 2/21/22 @ 10:15 PM
232kj
82rpm
42%
18mph
Tuesday 12/8/20 @ 11:22 AM
✅
246kj
78rpm
45%
18mph
Sunday 10/4/20 @ 11:31 AM
✅
514kj
87rpm
41%
18mph
Saturday 8/21/21 @ 4:42 PM
502kj
82rpm
43%
18mph
Saturday 11/21/20 @ 4:31 PM
✅
452kj
76rpm
44%
18mph
Tuesday 5/4/21 @ 6:50 PM
269kj
72rpm
43%
17mph
Saturday 11/21/20 @ 3:20 PM
463kj
71rpm
47%
18mph
Tuesday 5/4/21 @ 5:47 PM
✅
480kj
75rpm
46%
18mph
Sunday 12/6/20 @ 7:16 PM
108kj
77rpm
43%
18mph
Thursday 4/15/21 @ 12:25 PM
✅
109kj
84rpm
41%
18mph
Wednesday 7/22/20 @ 4:45 PM
✅
249kj
82rpm
51%
22mph
Friday 10/30/20 @ 10:40 AM
218kj
81rpm
49%
21mph
Workouts
126
kj
Thursday 1/19/23
223
kj
Tuesday 11/8/22