Shake and Bake
Workouts
Monday 11/16/20 @ 5:1 PM
397kj
85rpm
43%
19mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Thursday 9/8/22 @ 10:44 AM
188kj
85rpm
38%
16mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Monday 4/18/22 @ 11:3 PM
✅
117kj
83rpm
37%
16mph
Saturday 4/16/22 @ 10:56 AM
102kj
44rpm
55%
15mph
Saturday 1/23/21 @ 1:0 PM
446kj
81rpm
42%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Tuesday 2/2/21 @ 6:9 PM
382kj
88rpm
41%
18mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Sunday 12/6/20 @ 5:47 PM
219kj
78rpm
43%
18mph
Sunday 10/25/20 @ 11:30 AM
✅
373kj
83rpm
51%
22mph
Monday 10/12/20 @ 1:5 PM
349kj
89rpm
39%
18mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Tuesday 9/15/20 @ 9:58 PM
370kj
91rpm
39%
18mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Monday 8/24/20 @ 10:21 PM
354kj
87rpm
41%
18mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Wednesday 1/1/20 @ 2:33 AM
376kj
87rpm
36%
16mph
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Workouts
188
kj
Thursday 9/8/22
446
kj
Saturday 1/23/21
349
kj
Monday 10/12/20
370
kj
Tuesday 9/15/20
354
kj
Monday 8/24/20
376
kj
Wednesday 1/1/20