Shake and Bake
Workouts
Tuesday 6/27/23 @ 8:17 PM
✅
327kj
79rpm
42%
17mph
Saturday 1/13/24 @ 5:15 PM
292kj
80rpm
39%
17mph
Friday 12/2/22 @ 2:38 PM
✅
224kj
87rpm
39%
17mph
Monday 9/20/21 @ 5:7 PM
220kj
83rpm
40%
17mph
Thursday 7/14/22 @ 6:44 PM
301kj
84rpm
38%
17mph
Monday 2/22/21 @ 5:58 PM
✅
323kj
93rpm
32%
16mph
Tuesday 5/25/21 @ 11:4 PM
312kj
82rpm
39%
17mph
Friday 12/4/20 @ 11:41 PM
✅
347kj
85rpm
40%
17mph
Sunday 4/18/21 @ 2:2 PM
300kj
81rpm
39%
17mph
Monday 8/9/21 @ 4:54 PM
✅
330kj
86rpm
36%
16mph
Saturday 12/11/21 @ 8:45 PM
✅
214kj
81rpm
41%
17mph
Thursday 12/9/21 @ 6:19 PM
189kj
83rpm
37%
16mph
Friday 10/30/20 @ 6:34 PM
123kj
81rpm
38%
16mph
Sunday 5/9/21 @ 7:37 PM
✅
125kj
86rpm
37%
16mph
Monday 9/14/20 @ 8:34 PM
50kj
80rpm
36%
15mph
Friday 1/29/21 @ 12:3 AM
✅
52kj
81rpm
35%
15mph
Wednesday 12/16/20 @ 9:21 PM
189kj
82rpm
38%
16mph
Sunday 11/29/20 @ 9:7 PM
✅
226kj
87rpm
39%
18mph
Wednesday 6/17/20 @ 10:58 PM
266kj
81rpm
37%
16mph
Wednesday 11/25/20 @ 6:12 PM
✅
356kj
86rpm
41%
18mph
Workouts
292
kj
Saturday 1/13/24
220
kj
Monday 9/20/21
189
kj
Thursday 12/9/21
189
kj
Wednesday 12/16/20
266
kj
Wednesday 6/17/20