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Shake and Bake
lrogue
Boston
25 π₯
Beat monicab22
VS
monicab22
βRIβ
2
Beat lrogue
Workouts
Previous Workouts
Wednesday 4/6/22 @ 11:24 PM
β
189
kj
84
rpm
46
%
20
mph
20 min Pop Punk Ride
Bradley Rose
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Share
Thursday 4/7/22 @ 7:47 PM
93
kj
79
rpm
35
%
14
mph
Wednesday 12/15/21 @ 10:35 PM
β
279
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Share
Thursday 12/16/21 @ 2:6 PM
159
kj
75
rpm
39
%
15
mph
Tuesday 6/8/21 @ 12:22 AM
76
kj
0
rpm
40
%
0
mph
20 min Savannah Ride
Adrian Williams
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Share
Monday 5/17/21 @ 1:14 AM
β
102
kj
80
rpm
36
%
15
mph
Wednesday 4/7/21 @ 8:42 PM
β
93
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Wednesday 4/14/21 @ 2:19 AM
53
kj
80
rpm
36
%
15
mph
Sunday 1/24/21 @ 11:45 PM
β
282
kj
82
rpm
46
%
19
mph
30 min 2000s Ride
Kendall Toole
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Wednesday 1/27/21 @ 4:59 AM
200
kj
72
rpm
43
%
17
mph
Monday 12/21/20 @ 11:6 PM
β
278
kj
85
rpm
45
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Friday 12/18/20 @ 1:7 AM
173
kj
80
rpm
38
%
16
mph
Thursday 11/26/20 @ 5:6 PM
kj
rpm
%
0
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 11/22/20 @ 8:59 PM
β
140
kj
79
rpm
41
%
17
mph
Previous Workouts
lrogue
Boston
25 π₯
Beat monicab22
VS
monicab22
βRIβ
2
Beat lrogue
Workouts
Previous Workouts
20 min Pop Punk Ride
Bradley Rose
View Class
Share
β
189
kj
Wednesday 4/6/22
93
kj
Thursday 4/7/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
279
kj
Wednesday 12/15/21
159
kj
Thursday 12/16/21
20 min Savannah Ride
Adrian Williams
View Class
Share
76
kj
Tuesday 6/8/21
β
102
kj
Monday 5/17/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
β
93
kj
Wednesday 4/7/21
53
kj
Wednesday 4/14/21
30 min 2000s Ride
Kendall Toole
View Class
Share
β
282
kj
Sunday 1/24/21
200
kj
Wednesday 1/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
278
kj
Monday 12/21/20
173
kj
Friday 12/18/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
kj
Thursday 11/26/20
β
140
kj
Sunday 11/22/20
Previous Workouts