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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Saturday 4/16/22 @ 8:5 PM
✅
361
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/7/20 @ 8:49 PM
297
kj
76
rpm
36
%
15
mph
Tuesday 5/28/19 @ 9:31 AM
✅
244
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/31/19 @ 9:3 AM
168
kj
80
rpm
31
%
13
mph
Thursday 9/30/21 @ 8:52 PM
✅
260
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 11:55 AM
240
kj
77
rpm
37
%
15
mph
Thursday 8/26/21 @ 9:45 PM
✅
232
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
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Thursday 8/26/21 @ 2:38 PM
215
kj
78
rpm
36
%
15
mph
Friday 9/27/19 @ 11:7 AM
✅
359
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 1:12 PM
301
kj
78
rpm
36
%
15
mph
Tuesday 2/23/21 @ 10:44 PM
✅
231
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 2:7 PM
219
kj
77
rpm
35
%
14
mph
Monday 2/1/21 @ 10:51 PM
✅
272
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:27 PM
236
kj
79
rpm
36
%
15
mph
Sunday 12/13/20 @ 6:30 PM
271
kj
73
rpm
40
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Monday 12/28/20 @ 3:33 PM
✅
271
kj
70
rpm
43
%
16
mph
Friday 8/7/20 @ 1:6 PM
✅
243
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:6 PM
205
kj
82
rpm
33
%
14
mph
Tuesday 6/2/20 @ 9:12 PM
✅
259
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 7:45 PM
199
kj
76
rpm
34
%
14
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 4/16/22
297
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
244
kj
Tuesday 5/28/19
168
kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Thursday 9/30/21
240
kj
Tuesday 10/5/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Thursday 8/26/21
215
kj
Thursday 8/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Friday 9/27/19
301
kj
Monday 12/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
231
kj
Tuesday 2/23/21
219
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Monday 2/1/21
236
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
271
kj
Sunday 12/13/20
✅
271
kj
Monday 12/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Friday 8/7/20
205
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
259
kj
Tuesday 6/2/20
199
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts