Shake and Bake
Workouts
Tuesday 5/28/19 @ 9:31 AM
244kj
82rpm
37%
15mph
Monday 6/3/19 @ 12:19 PM
✅
349kj
81rpm
42%
18mph
Sunday 6/20/21 @ 1:55 PM
157kj
86rpm
35%
15mph
Saturday 7/3/21 @ 6:57 PM
✅
261kj
86rpm
42%
19mph
Friday 9/27/19 @ 11:7 AM
359kj
82rpm
37%
16mph
Saturday 5/25/19 @ 4:46 PM
✅
533kj
84rpm
44%
19mph
Tuesday 2/23/21 @ 10:44 PM
231kj
76rpm
34%
14mph
Friday 2/26/21 @ 2:2 PM
✅
356kj
86rpm
39%
17mph
Monday 2/1/21 @ 10:51 PM
272kj
82rpm
38%
16mph
Monday 2/1/21 @ 2:5 PM
✅
373kj
84rpm
41%
18mph
Sunday 12/13/20 @ 6:30 PM
271kj
73rpm
40%
16mph
Thursday 12/17/20 @ 1:59 PM
✅
369kj
76rpm
45%
18mph
Friday 8/7/20 @ 1:6 PM
243kj
83rpm
36%
15mph
Tuesday 10/13/20 @ 12:45 PM
✅
327kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 12:57 PM
240kj
82rpm
36%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
349kj
84rpm
41%
18mph
Tuesday 6/2/20 @ 9:12 PM
259kj
84rpm
36%
16mph
Friday 6/5/20 @ 3:49 PM
✅
336kj
83rpm
40%
17mph
Saturday 3/23/19 @ 11:31 AM
314kj
77rpm
37%
15mph
Saturday 2/16/19 @ 5:43 PM
✅
511kj
82rpm
43%
19mph
Workouts
244
kj
Tuesday 5/28/19
157
kj
Sunday 6/20/21
271
kj
Sunday 12/13/20
243
kj
Friday 8/7/20
240
kj
Wednesday 8/26/20