Shake and Bake
Workouts
Monday 10/14/19 @ 9:41 PM
277kj
86rpm
37%
16mph
Monday 11/16/20 @ 7:42 PM
✅
381kj
81rpm
44%
18mph
Saturday 4/16/22 @ 8:5 PM
361kj
85rpm
36%
16mph
Saturday 12/5/20 @ 12:59 PM
✅
518kj
85rpm
43%
19mph
Thursday 3/24/22 @ 9:44 PM
251kj
83rpm
34%
15mph
Monday 3/28/22 @ 2:37 PM
✅
351kj
77rpm
43%
18mph
Thursday 1/27/22 @ 5:19 PM
262kj
82rpm
37%
16mph
Wednesday 1/26/22 @ 2:52 PM
✅
366kj
79rpm
43%
18mph
Sunday 1/16/22 @ 3:46 PM
320kj
80rpm
36%
15mph
Friday 1/7/22 @ 4:42 PM
✅
446kj
75rpm
43%
17mph
Thursday 8/26/21 @ 9:45 PM
232kj
79rpm
37%
15mph
Wednesday 8/25/21 @ 1:43 PM
✅
323kj
82rpm
41%
17mph
Friday 6/18/21 @ 12:11 PM
152kj
84rpm
35%
15mph
Saturday 7/24/21 @ 1:10 PM
✅
188kj
77rpm
40%
16mph
Friday 8/7/20 @ 1:6 PM
243kj
83rpm
36%
15mph
Thursday 5/13/21 @ 3:11 PM
✅
345kj
81rpm
42%
18mph
Monday 2/1/21 @ 10:51 PM
272kj
82rpm
38%
16mph
Monday 2/1/21 @ 3:28 PM
✅
399kj
79rpm
45%
19mph
Wednesday 8/26/20 @ 12:57 PM
240kj
82rpm
36%
15mph
Friday 8/28/20 @ 10:43 PM
✅
346kj
86rpm
40%
18mph
Workouts
320
kj
Sunday 1/16/22
232
kj
Thursday 8/26/21
152
kj
Friday 6/18/21
243
kj
Friday 8/7/20
240
kj
Wednesday 8/26/20