Shake and Bake
Workouts
Saturday 8/31/19 @ 12:5 PM
372kj
80rpm
39%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 9/27/19 @ 11:7 AM
359kj
82rpm
37%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 5/28/19 @ 9:31 AM
244kj
82rpm
37%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 11/6/20 @ 12:34 PM
145kj
82rpm
34%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 4:22 PM
321kj
79rpm
37%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 6/20/21 @ 1:55 PM
157kj
86rpm
35%
15mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 9/30/21 @ 8:52 PM
260kj
80rpm
37%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 10/8/21 @ 11:39 AM
321kj
80rpm
37%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 8/1/21 @ 3:4 PM
322kj
81rpm
36%
15mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 3/23/19 @ 11:31 AM
314kj
77rpm
37%
15mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Workouts
244
kj
Tuesday 5/28/19
145
kj
Friday 11/6/20
321
kj
Saturday 2/13/21
157
kj
Sunday 6/20/21
321
kj
Friday 10/8/21
322
kj
Sunday 8/1/21