Shake and Bake

Workouts

Monday 8/10/20 @ 2:21 PM
βœ…
85kj
80rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 8:53 PM
69kj
73rpm
38%
14mph
Tuesday 12/22/20 @ 9:32 PM
βœ…
193kj
82rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Saturday 8/22/20 @ 3:31 PM
119kj
81rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 7:56 PM
βœ…
124kj
81rpm
40%
16mph
Monday 6/29/20 @ 10:20 PM
βœ…
199kj
73rpm
43%
16mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 8:26 PM
159kj
79rpm
37%
15mph
Monday 6/1/20 @ 9:24 PM
200kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 8:30 PM
βœ…
204kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 9:58 PM
βœ…
226kj
74rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 4:4 PM
198kj
77rpm
43%
17mph
Saturday 5/9/20 @ 10:36 PM
214kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 6:49 PM
βœ…
214kj
83rpm
41%
17mph
Saturday 1/25/20 @ 11:23 PM
191kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/21/20 @ 3:21 PM
βœ…
204kj
76rpm
43%
17mph
Saturday 4/4/20 @ 7:11 PM
125kj
74rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 4:57 PM
βœ…
136kj
81rpm
41%
17mph
Wednesday 4/1/20 @ 10:16 PM
βœ…
187kj
70rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 5:43 PM
183kj
81rpm
39%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 85 kj
Monday 8/10/20
69 kj
Saturday 2/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 193 kj
Tuesday 12/22/20
158 kj
Saturday 12/19/20
20 min 90s Ride
Cody Rigsby
119 kj
Saturday 8/22/20
βœ… 124 kj
Tuesday 8/25/20
30 min Pride Ride
Cody Rigsby
βœ… 199 kj
Monday 6/29/20
159 kj
Wednesday 7/1/20
30 min Pop Ride
Cody Rigsby
200 kj
Monday 6/1/20
βœ… 204 kj
Tuesday 6/9/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 226 kj
Wednesday 6/3/20
198 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
214 kj
Saturday 5/9/20
βœ… 214 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
191 kj
Saturday 1/25/20
βœ… 204 kj
Tuesday 4/21/20
20 min 2000s Ride
Cody Rigsby
125 kj
Saturday 4/4/20
βœ… 136 kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Wednesday 4/1/20
183 kj
Monday 3/30/20