Shake and Bake
Workouts
Monday 3/13/23 @ 5:4 PM
114kj
77rpm
39%
16mph
Thursday 3/2/23 @ 12:34 AM
✅
173kj
75rpm
46%
18mph
Thursday 5/27/21 @ 2:47 PM
184kj
77rpm
40%
16mph
Friday 5/28/21 @ 10:44 PM
✅
283kj
75rpm
48%
19mph
Tuesday 12/29/20 @ 9:53 PM
184kj
80rpm
39%
16mph
Sunday 12/27/20 @ 6:23 PM
✅
253kj
79rpm
45%
18mph
Thursday 12/24/20 @ 8:16 PM
194kj
74rpm
42%
16mph
Tuesday 12/22/20 @ 11:27 PM
✅
229kj
68rpm
46%
17mph
Thursday 7/30/20 @ 1:53 PM
114kj
75rpm
40%
16mph
Thursday 7/23/20 @ 10:42 PM
✅
259kj
78rpm
55%
22mph
Monday 6/1/20 @ 9:24 PM
200kj
75rpm
42%
17mph
Thursday 6/4/20 @ 10:51 PM
✅
313kj
82rpm
47%
20mph
Saturday 1/11/20 @ 6:48 PM
154kj
74rpm
39%
15mph
Monday 5/18/20 @ 1:16 PM
✅
262kj
72rpm
48%
18mph
Saturday 5/9/20 @ 10:36 PM
214kj
74rpm
44%
17mph
Sunday 4/26/20 @ 4:12 PM
✅
325kj
75rpm
52%
20mph
Thursday 1/30/20 @ 11:34 PM
192kj
75rpm
43%
16mph
Friday 4/17/20 @ 2:44 PM
✅
299kj
73rpm
51%
19mph
Saturday 1/25/20 @ 11:23 PM
191kj
72rpm
43%
16mph
Sunday 4/12/20 @ 6:51 PM
✅
304kj
72rpm
52%
20mph
Workouts
184
kj
Tuesday 12/29/20
154
kj
Saturday 1/11/20