Shake and Bake
Workouts
Monday 11/9/20 @ 3:44 PM
288kj
87rpm
37%
17mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Wednesday 9/23/20 @ 10:15 PM
287kj
94rpm
34%
16mph
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Wednesday 2/3/21 @ 6:12 PM
332kj
87rpm
39%
17mph
Wednesday 5/5/21 @ 9:53 PM
✅
516kj
88rpm
47%
21mph
Friday 7/24/20 @ 1:55 PM
167kj
80rpm
38%
15mph
Saturday 5/1/21 @ 6:22 PM
✅
345kj
90rpm
46%
21mph
Thursday 7/23/20 @ 1:59 PM
181kj
82rpm
37%
16mph
Friday 1/1/21 @ 8:48 PM
✅
202kj
92rpm
37%
17mph
Wednesday 6/24/20 @ 2:36 PM
195kj
85rpm
38%
17mph
Monday 12/28/20 @ 9:36 PM
✅
251kj
88rpm
41%
18mph
Saturday 12/26/20 @ 11:25 PM
✅
199kj
92rpm
36%
17mph
Wednesday 12/23/20 @ 10:41 PM
185kj
88rpm
36%
16mph
Workouts
288
kj
Monday 11/9/20
287
kj
Wednesday 9/23/20
167
kj
Friday 7/24/20
195
kj
Wednesday 6/24/20
185
kj
Wednesday 12/23/20