Shake and Bake
Workouts
Tuesday 7/19/22 @ 7:41 PM
88kj
76rpm
35%
14mph
Tuesday 7/5/22 @ 1:27 PM
✅
172kj
83rpm
44%
19mph
Saturday 8/14/21 @ 6:54 PM
96kj
71rpm
38%
14mph
Friday 8/27/21 @ 11:41 AM
✅
161kj
75rpm
50%
19mph
Monday 5/17/21 @ 11:39 PM
162kj
78rpm
38%
15mph
Sunday 5/23/21 @ 12:7 PM
✅
263kj
82rpm
45%
19mph
Friday 3/5/21 @ 12:3 AM
315kj
85rpm
36%
16mph
Thursday 12/10/20 @ 12:54 PM
✅
458kj
89rpm
44%
20mph
Monday 3/1/21 @ 11:26 PM
440kj
85rpm
37%
17mph
Saturday 2/27/21 @ 1:11 PM
✅
629kj
88rpm
45%
20mph
Wednesday 2/24/21 @ 9:50 PM
296kj
88rpm
31%
15mph
Monday 2/22/21 @ 12:42 PM
✅
411kj
88rpm
40%
18mph
Saturday 11/28/20 @ 9:6 PM
406kj
89rpm
37%
17mph
Saturday 11/7/20 @ 12:58 PM
✅
587kj
87rpm
44%
20mph
Monday 10/19/20 @ 2:14 PM
211kj
84rpm
41%
17mph
Thursday 10/22/20 @ 11:39 AM
✅
324kj
88rpm
46%
20mph
Friday 9/18/20 @ 2:54 PM
365kj
86rpm
37%
16mph
Saturday 9/19/20 @ 12:16 PM
✅
554kj
89rpm
43%
19mph
Thursday 12/5/19 @ 10:25 PM
230kj
63rpm
43%
15mph
Tuesday 5/26/20 @ 11:24 AM
✅
451kj
78rpm
49%
20mph
Workouts
406
kj
Saturday 11/28/20
365
kj
Friday 9/18/20