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Shake and Bake
lovefool422
NYC
24 π₯
Beat gghaynes
VS
gghaynes
Birmingham, AL
14
Beat lovefool422
Workouts
Previous Workouts
Next Workouts
Wednesday 12/16/20 @ 11:44 PM
β
211
kj
84
rpm
47
%
20
mph
20 min FTP Test Ride
Olivia Amato
View Class
Share
Saturday 4/4/20 @ 6:4 PM
137
kj
73
rpm
44
%
17
mph
Wednesday 9/23/20 @ 10:15 PM
287
kj
94
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/29/21 @ 7:20 PM
β
317
kj
82
rpm
41
%
17
mph
Tuesday 11/10/20 @ 3:3 PM
β
270
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/11/21 @ 7:27 PM
267
kj
84
rpm
37
%
16
mph
Monday 12/14/20 @ 10:52 PM
β
284
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/12/21 @ 4:31 PM
277
kj
85
rpm
37
%
16
mph
Friday 7/24/20 @ 1:55 PM
167
kj
80
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:50 PM
β
173
kj
80
rpm
38
%
16
mph
Thursday 7/23/20 @ 1:59 PM
181
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 3/6/21 @ 12:8 AM
β
187
kj
78
rpm
40
%
16
mph
Thursday 7/30/20 @ 1:53 PM
114
kj
75
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/24/20 @ 1:49 AM
β
124
kj
69
rpm
44
%
16
mph
Monday 6/1/20 @ 9:24 PM
200
kj
75
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/6/20 @ 2:53 AM
β
215
kj
76
rpm
44
%
17
mph
Monday 5/11/20 @ 3:5 PM
125
kj
74
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/20/20 @ 11:51 PM
β
142
kj
73
rpm
45
%
17
mph
Saturday 5/9/20 @ 10:36 PM
β
214
kj
74
rpm
44
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 5/14/20 @ 2:29 AM
195
kj
68
rpm
45
%
17
mph
Previous Workouts
Next Workouts
lovefool422
NYC
24 π₯
Beat gghaynes
VS
gghaynes
Birmingham, AL
14
Beat lovefool422
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Olivia Amato
View Class
Share
β
211
kj
Wednesday 12/16/20
137
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 9/23/20
β
317
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
270
kj
Tuesday 11/10/20
267
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
284
kj
Monday 12/14/20
277
kj
Wednesday 5/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Friday 7/24/20
β
173
kj
Monday 3/8/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
181
kj
Thursday 7/23/20
β
187
kj
Saturday 3/6/21
20 min Pop Ride
Cody Rigsby
View Class
Share
114
kj
Thursday 7/30/20
β
124
kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
200
kj
Monday 6/1/20
β
215
kj
Saturday 6/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Monday 5/11/20
β
142
kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
214
kj
Saturday 5/9/20
195
kj
Thursday 5/14/20
Previous Workouts
Next Workouts