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Shake and Bake
lovefool422
NYC
5
Beat alittlebitkatie
VS
alittlebitkatie
CLE
80 🔥
Beat lovefool422
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 8:17 PM
325
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 11:2 AM
✅
373
kj
84
rpm
42
%
18
mph
Sunday 9/18/22 @ 6:13 PM
200
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/29/22 @ 10:3 AM
✅
334
kj
81
rpm
42
%
18
mph
Wednesday 2/24/21 @ 9:50 PM
296
kj
88
rpm
31
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 4:11 PM
✅
355
kj
86
rpm
39
%
17
mph
Saturday 11/28/20 @ 9:6 PM
406
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 3:0 PM
✅
501
kj
84
rpm
43
%
19
mph
Friday 9/18/20 @ 2:54 PM
365
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 11:34 AM
✅
424
kj
76
rpm
43
%
18
mph
Wednesday 9/16/20 @ 4:56 PM
270
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 11:28 AM
✅
335
kj
83
rpm
41
%
18
mph
Friday 8/28/20 @ 2:30 PM
134
kj
71
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Monday 9/7/20 @ 2:47 PM
✅
169
kj
70
rpm
49
%
18
mph
Wednesday 3/4/20 @ 12:51 AM
161
kj
75
rpm
39
%
15
mph
30 min Groove Ride
Cody Rigsby
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Monday 7/13/20 @ 11:51 AM
✅
247
kj
77
rpm
46
%
18
mph
Tuesday 4/14/20 @ 10:23 PM
203
kj
65
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/12/20 @ 1:31 PM
✅
204
kj
71
rpm
44
%
17
mph
Wednesday 3/11/20 @ 10:10 PM
178
kj
73
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/26/20 @ 1:52 PM
✅
233
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
lovefool422
NYC
5
Beat alittlebitkatie
VS
alittlebitkatie
CLE
80 🔥
Beat lovefool422
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Monday 1/25/21
✅
373
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Sunday 9/18/22
✅
334
kj
Monday 8/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 2/24/21
✅
355
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 11/28/20
✅
501
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 9/18/20
✅
424
kj
Wednesday 5/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Wednesday 9/16/20
✅
335
kj
Wednesday 7/1/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
134
kj
Friday 8/28/20
✅
169
kj
Monday 9/7/20
30 min Groove Ride
Cody Rigsby
View Class
Share
161
kj
Wednesday 3/4/20
✅
247
kj
Monday 7/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
203
kj
Tuesday 4/14/20
✅
204
kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
178
kj
Wednesday 3/11/20
✅
233
kj
Thursday 3/26/20
Previous Workouts
Next Workouts