Shake and Bake
Workouts
Sunday 8/23/20 @ 2:52 PM
120kj
78rpm
32%
13mph
Tuesday 8/25/20 @ 10:23 AM
✅
215kj
83rpm
41%
17mph
Saturday 11/26/22 @ 1:39 PM
107kj
70rpm
37%
13mph
Wednesday 11/23/22 @ 10:45 AM
✅
166kj
74rpm
39%
15mph
Sunday 12/6/20 @ 10:37 PM
155kj
82rpm
25%
12mph
Sunday 12/6/20 @ 6:30 PM
✅
501kj
81rpm
43%
18mph
Sunday 6/2/19 @ 12:39 PM
248kj
87rpm
35%
15mph
Wednesday 10/20/21 @ 8:52 AM
✅
335kj
77rpm
43%
18mph
Friday 7/30/21 @ 12:6 AM
77kj
79rpm
25%
11mph
Sunday 8/1/21 @ 1:56 PM
✅
219kj
84rpm
40%
17mph
Monday 7/8/19 @ 6:58 PM
374kj
82rpm
38%
16mph
Saturday 5/29/21 @ 12:25 PM
✅
506kj
77rpm
45%
18mph
Monday 9/2/19 @ 9:7 PM
383kj
81rpm
39%
17mph
Saturday 5/22/21 @ 12:2 PM
✅
502kj
77rpm
45%
18mph
Tuesday 2/16/21 @ 1:28 AM
309kj
93rpm
32%
15mph
Saturday 2/13/21 @ 10:18 AM
✅
473kj
82rpm
43%
18mph
Friday 2/12/21 @ 11:35 PM
108kj
78rpm
31%
13mph
Saturday 7/25/20 @ 12:15 PM
✅
184kj
84rpm
37%
16mph
Wednesday 3/18/20 @ 10:53 PM
114kj
74rpm
34%
13mph
Monday 3/16/20 @ 8:43 PM
✅
234kj
84rpm
41%
18mph
Workouts
120
kj
Sunday 8/23/20
107
kj
Saturday 11/26/22
248
kj
Sunday 6/2/19
77
kj
Friday 7/30/21
309
kj
Tuesday 2/16/21
108
kj
Friday 2/12/21
114
kj
Wednesday 3/18/20