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Shake and Bake
lmacneil
MA
28 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
2
Beat lmacneil
Workouts
Previous Workouts
Tuesday 2/28/23 @ 9:8 PM
✅
90
kj
74
rpm
33
%
12
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0
mph
Saturday 10/31/20 @ 11:59 AM
✅
143
kj
81
rpm
33
%
14
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0
mph
Wednesday 6/24/20 @ 6:48 PM
✅
196
kj
83
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0
mph
Monday 4/6/20 @ 2:32 PM
91
kj
69
rpm
39
%
14
mph
20 min Hip Hop Ride
Ally Love
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Monday 4/6/20 @ 2:36 PM
✅
199
kj
78
rpm
49
%
20
mph
Wednesday 9/19/18 @ 8:12 PM
✅
234
kj
71
rpm
40
%
15
mph
45 min Feel Good Ride
Ally Love
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Sunday 9/16/18 @ 9:34 PM
0
kj
0
rpm
18
%
0
mph
Monday 8/27/18 @ 10:50 PM
✅
175
kj
78
rpm
40
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Tuesday 5/22/18 @ 3:9 PM
kj
rpm
%
0
mph
Saturday 6/2/18 @ 1:13 PM
✅
206
kj
70
rpm
38
%
14
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 5/13/18 @ 7:33 PM
kj
rpm
%
0
mph
Tuesday 5/22/18 @ 6:1 PM
✅
56
kj
64
rpm
36
%
12
mph
30 min Pop Ride
Ally Love
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Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0
mph
Wednesday 4/25/18 @ 10:4 PM
✅
160
kj
70
rpm
41
%
15
mph
30 min 80s Pop Ride
Ally Love
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Share
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0
mph
Friday 3/30/18 @ 4:43 PM
✅
170
kj
68
rpm
35
%
13
mph
45 min 90s Pop Ride
Ally Love
View Class
Share
Thursday 3/29/18 @ 11:12 AM
kj
rpm
%
0
mph
Previous Workouts
lmacneil
MA
28 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
2
Beat lmacneil
Workouts
Previous Workouts
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
✅
90
kj
Tuesday 2/28/23
kj
Friday 12/2/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
143
kj
Saturday 10/31/20
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
196
kj
Wednesday 6/24/20
kj
Thursday 1/23/20
20 min Hip Hop Ride
Ally Love
View Class
Share
91
kj
Monday 4/6/20
✅
199
kj
Monday 4/6/20
45 min Feel Good Ride
Ally Love
View Class
Share
✅
234
kj
Wednesday 9/19/18
0
kj
Sunday 9/16/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
175
kj
Monday 8/27/18
kj
Tuesday 5/22/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
206
kj
Saturday 6/2/18
kj
Sunday 5/13/18
30 min Pop Ride
Ally Love
View Class
Share
✅
56
kj
Tuesday 5/22/18
kj
Saturday 5/19/18
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
160
kj
Wednesday 4/25/18
kj
Wednesday 4/25/18
45 min 90s Pop Ride
Ally Love
View Class
Share
✅
170
kj
Friday 3/30/18
kj
Thursday 3/29/18
Previous Workouts