Shake and Bake
Workouts
Monday 6/7/21 @ 10:26 PM
56kj
88rpm
34%
15mph
Sunday 3/7/21 @ 10:48 PM
✅
75kj
85rpm
42%
18mph
Monday 1/25/21 @ 11:39 PM
90kj
93rpm
30%
14mph
Friday 2/19/21 @ 12:34 AM
✅
117kj
98rpm
33%
16mph
Tuesday 3/30/21 @ 10:53 PM
102kj
86rpm
34%
15mph
Sunday 3/28/21 @ 8:59 PM
✅
166kj
82rpm
43%
18mph
Tuesday 3/23/21 @ 10:20 PM
238kj
78rpm
44%
18mph
Monday 3/15/21 @ 11:53 PM
✅
292kj
68rpm
54%
19mph
Sunday 2/14/21 @ 9:26 PM
185kj
80rpm
39%
16mph
Saturday 2/6/21 @ 10:8 PM
✅
309kj
68rpm
54%
20mph
Friday 5/8/20 @ 12:18 PM
105kj
83rpm
35%
15mph
Tuesday 1/26/21 @ 10:40 PM
✅
129kj
82rpm
39%
17mph
Tuesday 10/27/20 @ 10:54 PM
217kj
83rpm
41%
17mph
Tuesday 10/27/20 @ 11:44 PM
✅
248kj
80rpm
45%
18mph
Saturday 6/6/20 @ 3:0 PM
301kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 7:22 PM
✅
385kj
78rpm
47%
19mph
Sunday 5/17/20 @ 4:5 PM
234kj
82rpm
43%
18mph
Saturday 5/16/20 @ 5:0 PM
✅
247kj
85rpm
43%
18mph
Saturday 12/21/19 @ 1:58 AM
✅
191kj
79rpm
40%
16mph
Tuesday 12/17/19 @ 3:39 AM
185kj
75rpm
42%
16mph
Workouts
185
kj
Sunday 2/14/21
301
kj
Saturday 6/6/20
234
kj
Sunday 5/17/20