Shake and Bake
Workouts
Monday 9/3/18 @ 8:32 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 11:56 AM
✅
736kj
88rpm
55%
24mph
Friday 2/17/17 @ 12:20 AM
311kj
75rpm
43%
17mph
Tuesday 8/18/20 @ 9:6 AM
✅
775kj
89rpm
55%
25mph
Saturday 7/28/18 @ 8:28 PM
kj
rpm
%
0mph
Friday 7/13/18 @ 10:29 AM
✅
430kj
77rpm
48%
20mph
Saturday 6/23/18 @ 2:25 PM
335kj
71rpm
41%
16mph
Sunday 6/24/18 @ 10:38 AM
✅
568kj
80rpm
47%
20mph
Monday 2/19/18 @ 10:36 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 10:51 AM
✅
394kj
81rpm
45%
19mph
Tuesday 2/6/18 @ 5:11 AM
kj
rpm
%
0mph
Friday 1/26/18 @ 2:14 PM
✅
271kj
86rpm
44%
19mph
Tuesday 3/1/16 @ 10:57 AM
313kj
79rpm
42%
17mph
Tuesday 3/1/16 @ 10:50 AM
✅
376kj
83rpm
44%
19mph
Friday 6/9/17 @ 7:9 PM
kj
rpm
%
0mph
Monday 6/5/17 @ 8:41 AM
✅
555kj
88rpm
43%
19mph
Thursday 11/24/16 @ 1:44 AM
366kj
86rpm
36%
16mph
Monday 11/21/16 @ 10:29 AM
✅
568kj
81rpm
47%
20mph
Friday 6/17/16 @ 10:0 AM
261kj
70rpm
42%
16mph
Friday 6/17/16 @ 9:50 AM
✅
424kj
82rpm
46%
20mph
Workouts
311
kj
Friday 2/17/17