Shake and Bake

Workouts

Sunday 7/24/22 @ 3:57 PM
✅
189kj
80rpm
47%
19mph
20 min 90s Ride
Ally Love
Sunday 7/24/22 @ 4:7 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 1:33 PM
✅
190kj
83rpm
45%
19mph
20 min Country Pop Ride
Ally Love
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 6:15 PM
106kj
80rpm
36%
15mph
20 min Recovery Ride
Ally Love
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph

Workouts

20 min 90s Ride
Ally Love
✅ 189 kj
Sunday 7/24/22
kj
Sunday 7/24/22
20 min Country Pop Ride
Ally Love
✅ 190 kj
Monday 6/27/22
kj
Sunday 6/26/22
20 min Recovery Ride
Ally Love
106 kj
Friday 5/7/21
✅ 131 kj
Tuesday 6/2/20