Shake and Bake
Workouts
Thursday 8/10/23 @ 5:31 PM
64kj
70rpm
44%
17mph
Friday 1/12/24 @ 7:12 PM
✅
65kj
75rpm
42%
16mph
Wednesday 6/28/23 @ 5:24 PM
123kj
80rpm
39%
16mph
Monday 5/16/22 @ 3:17 PM
✅
157kj
79rpm
43%
18mph
Wednesday 6/7/23 @ 5:10 PM
✅
84kj
78rpm
38%
16mph
Tuesday 6/6/23 @ 2:35 PM
61kj
52rpm
40%
11mph
Monday 5/22/23 @ 5:20 PM
138kj
74rpm
36%
14mph
Monday 7/11/22 @ 1:59 PM
✅
176kj
75rpm
40%
16mph
Tuesday 10/4/22 @ 6:41 PM
72kj
88rpm
28%
13mph
Monday 10/31/22 @ 9:10 PM
✅
138kj
84rpm
39%
17mph
Thursday 1/6/22 @ 6:15 PM
✅
355kj
154rpm
0%
0mph
Saturday 1/8/22 @ 1:22 AM
168kj
74rpm
38%
15mph
Tuesday 7/27/21 @ 5:22 PM
✅
190kj
134rpm
0%
0mph
Sunday 7/25/21 @ 6:1 PM
113kj
69rpm
39%
15mph
Friday 7/2/21 @ 5:43 PM
✅
231kj
152rpm
0%
0mph
Friday 7/2/21 @ 7:41 PM
136kj
73rpm
42%
17mph
Workouts
168
kj
Saturday 1/8/22