Shake and Bake
Workouts
Friday 4/1/22 @ 10:34 AM
222kj
78rpm
35%
14mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Wednesday 2/15/23 @ 11:26 AM
178kj
75rpm
39%
16mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 5/26/21 @ 10:20 AM
265kj
90rpm
35%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 4/3/22 @ 11:17 AM
351kj
75rpm
35%
14mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 8/29/22 @ 10:27 AM
176kj
75rpm
33%
13mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 1/22/22 @ 12:46 PM
371kj
81rpm
38%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 3/22/22 @ 10:22 AM
216kj
79rpm
33%
14mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 1/25/22 @ 8:58 PM
281kj
88rpm
36%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 3/28/19 @ 11:57 AM
232kj
74rpm
38%
15mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Thursday 6/6/19 @ 9:6 PM
162kj
78rpm
37%
15mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Workouts
351
kj
Sunday 4/3/22
176
kj
Monday 8/29/22
371
kj
Saturday 1/22/22
232
kj
Thursday 3/28/19