Shake and Bake
Workouts
Monday 5/25/20 @ 4:54 PM
185kj
68rpm
37%
13mph
Tuesday 2/25/20 @ 1:23 AM
✅
437kj
67rpm
54%
20mph
Thursday 12/12/19 @ 10:26 PM
278kj
84rpm
38%
16mph
Monday 5/4/20 @ 10:40 PM
✅
548kj
91rpm
47%
22mph
Thursday 4/2/20 @ 3:59 PM
199kj
74rpm
36%
14mph
Thursday 4/2/20 @ 11:42 PM
✅
523kj
82rpm
50%
21mph
Sunday 11/17/19 @ 8:46 PM
284kj
73rpm
43%
16mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Sunday 7/28/19 @ 6:24 PM
199kj
64rpm
48%
17mph
Friday 7/19/19 @ 5:22 PM
✅
457kj
75rpm
60%
23mph
Thursday 12/20/18 @ 5:11 PM
261kj
73rpm
41%
16mph
Thursday 1/17/19 @ 11:44 PM
✅
607kj
69rpm
60%
22mph
Monday 10/1/18 @ 10:21 PM
184kj
76rpm
41%
16mph
Friday 9/28/18 @ 4:24 PM
✅
371kj
71rpm
56%
21mph
Sunday 7/29/18 @ 12:36 PM
39kj
69rpm
35%
13mph
Sunday 7/29/18 @ 12:38 PM
✅
144kj
69rpm
62%
23mph
Sunday 12/31/17 @ 4:42 PM
247kj
76rpm
39%
15mph
Sunday 12/31/17 @ 4:44 PM
✅
602kj
74rpm
57%
22mph
Friday 12/29/17 @ 9:38 PM
238kj
77rpm
38%
15mph
Friday 12/29/17 @ 9:38 PM
✅
606kj
76rpm
56%
22mph
Workouts
278
kj
Thursday 12/12/19
199
kj
Sunday 7/28/19
261
kj
Thursday 12/20/18