Shake and Bake
Workouts
Thursday 7/22/21 @ 11:50 AM
✅
369kj
95rpm
39%
18mph
Saturday 7/31/21 @ 1:4 PM
323kj
80rpm
41%
17mph
Saturday 6/12/21 @ 1:44 PM
345kj
92rpm
38%
18mph
Tuesday 6/8/21 @ 6:21 PM
✅
348kj
84rpm
41%
18mph
Wednesday 6/2/21 @ 10:54 AM
✅
397kj
91rpm
40%
18mph
Tuesday 6/1/21 @ 3:41 PM
382kj
75rpm
45%
18mph
Thursday 4/29/21 @ 10:16 AM
✅
357kj
94rpm
38%
18mph
Saturday 4/24/21 @ 1:5 PM
347kj
81rpm
42%
18mph
Friday 4/23/21 @ 10:17 AM
✅
447kj
91rpm
38%
18mph
Friday 4/23/21 @ 12:39 PM
438kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 10:51 AM
330kj
87rpm
40%
18mph
Wednesday 4/21/21 @ 12:42 PM
✅
330kj
82rpm
41%
17mph
Thursday 4/15/21 @ 10:39 AM
365kj
90rpm
40%
18mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Sunday 1/31/21 @ 4:2 PM
188kj
90rpm
36%
16mph
Tuesday 9/1/20 @ 6:56 PM
✅
236kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 1:17 AM
319kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 9:16 PM
✅
343kj
80rpm
42%
17mph
Monday 1/18/21 @ 12:59 PM
298kj
87rpm
38%
17mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Workouts
323
kj
Saturday 7/31/21
345
kj
Saturday 6/12/21
382
kj
Tuesday 6/1/21
438
kj
Friday 4/23/21
330
kj
Wednesday 4/21/21
188
kj
Sunday 1/31/21
298
kj
Monday 1/18/21