Shake and Bake
Workouts
Friday 4/19/24 @ 10:1 PM
✅
221kj
87rpm
39%
18mph
Sunday 11/19/23 @ 12:3 AM
207kj
81rpm
40%
17mph
Thursday 10/19/23 @ 10:7 PM
✅
218kj
86rpm
38%
17mph
Saturday 3/4/23 @ 12:33 AM
206kj
88rpm
38%
17mph
Friday 10/8/21 @ 5:7 PM
✅
328kj
86rpm
41%
18mph
Tuesday 2/14/23 @ 2:52 AM
304kj
82rpm
40%
17mph
Tuesday 9/13/22 @ 8:14 PM
211kj
77rpm
43%
17mph
Sunday 8/7/22 @ 7:35 PM
✅
215kj
74rpm
45%
17mph
Wednesday 12/22/21 @ 1:52 PM
226kj
84rpm
42%
18mph
Wednesday 12/22/21 @ 2:0 PM
✅
246kj
78rpm
46%
18mph
Tuesday 9/21/21 @ 3:52 PM
✅
228kj
74rpm
46%
18mph
Wednesday 6/9/21 @ 1:10 PM
kj
rpm
%
0mph
Workouts
207
kj
Sunday 11/19/23
206
kj
Saturday 3/4/23
304
kj
Tuesday 2/14/23
211
kj
Tuesday 9/13/22
226
kj
Wednesday 12/22/21