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Shake and Bake
les_is_mor
denver
22 🔥
Beat blairnelz
VS
blairnelz
denver, co
13
Beat les_is_mor
Workouts
Previous Workouts
Next Workouts
Tuesday 9/21/21 @ 3:52 PM
✅
228
kj
74
rpm
46
%
18
mph
30 min 90s Ride
Ally Love
View Class
Share
Wednesday 6/9/21 @ 12:0 PM
212
kj
69
rpm
45
%
17
mph
Wednesday 5/26/21 @ 12:2 PM
✅
210
kj
80
rpm
42
%
17
mph
30 min Verzuz Ride
Kendall Toole
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Friday 6/4/21 @ 1:30 PM
79
kj
52
rpm
38
%
11
mph
Friday 4/9/21 @ 12:2 PM
✅
254
kj
69
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Friday 4/9/21 @ 12:12 PM
248
kj
58
rpm
42
%
13
mph
Wednesday 4/7/21 @ 12:0 PM
✅
215
kj
88
rpm
39
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 4/7/21 @ 12:1 PM
148
kj
70
rpm
36
%
14
mph
Wednesday 3/17/21 @ 12:4 PM
215
kj
81
rpm
43
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 3/17/21 @ 12:0 PM
✅
218
kj
63
rpm
47
%
16
mph
Wednesday 1/13/21 @ 12:59 PM
200
kj
81
rpm
42
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Wednesday 1/13/21 @ 1:0 PM
✅
231
kj
61
rpm
55
%
17
mph
Wednesday 12/23/20 @ 12:59 PM
223
kj
78
rpm
44
%
17
mph
30 min Holiday Ride
Tunde Oyeneyin
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Wednesday 12/23/20 @ 10:26 PM
✅
249
kj
60
rpm
57
%
18
mph
Sunday 11/29/20 @ 5:43 PM
113
kj
76
rpm
45
%
18
mph
15 min Feel Good Ride
Ally Love
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Saturday 12/12/20 @ 12:26 AM
✅
118
kj
66
rpm
49
%
17
mph
Monday 12/7/20 @ 1:3 PM
✅
203
kj
68
rpm
47
%
17
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Monday 12/7/20 @ 1:2 PM
160
kj
52
rpm
47
%
14
mph
Wednesday 11/11/20 @ 12:57 PM
✅
228
kj
83
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 11/11/20 @ 12:56 PM
223
kj
73
rpm
46
%
17
mph
Previous Workouts
Next Workouts
les_is_mor
denver
22 🔥
Beat blairnelz
VS
blairnelz
denver, co
13
Beat les_is_mor
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Ally Love
View Class
Share
✅
228
kj
Tuesday 9/21/21
212
kj
Wednesday 6/9/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
210
kj
Wednesday 5/26/21
79
kj
Friday 6/4/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
254
kj
Friday 4/9/21
248
kj
Friday 4/9/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
215
kj
Wednesday 4/7/21
148
kj
Wednesday 4/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
215
kj
Wednesday 3/17/21
✅
218
kj
Wednesday 3/17/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
200
kj
Wednesday 1/13/21
✅
231
kj
Wednesday 1/13/21
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
223
kj
Wednesday 12/23/20
✅
249
kj
Wednesday 12/23/20
15 min Feel Good Ride
Ally Love
View Class
Share
113
kj
Sunday 11/29/20
✅
118
kj
Saturday 12/12/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
203
kj
Monday 12/7/20
160
kj
Monday 12/7/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
228
kj
Wednesday 11/11/20
223
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts