Shake and Bake
Workouts
Sunday 4/21/24 @ 1:12 PM
✅
130kj
73rpm
43%
17mph
Tuesday 4/23/24 @ 12:42 AM
65kj
75rpm
30%
12mph
Wednesday 2/8/23 @ 4:57 PM
222kj
70rpm
46%
18mph
Monday 2/13/23 @ 10:11 PM
✅
240kj
71rpm
46%
17mph
Monday 11/21/22 @ 4:55 PM
✅
227kj
71rpm
46%
18mph
Monday 11/21/22 @ 9:4 PM
173kj
56rpm
44%
14mph
Sunday 3/20/22 @ 2:7 PM
✅
136kj
75rpm
42%
17mph
Saturday 7/2/22 @ 2:19 PM
64kj
76rpm
30%
12mph
Monday 10/10/22 @ 4:30 PM
✅
71kj
80rpm
41%
17mph
Saturday 10/8/22 @ 10:56 PM
38kj
79rpm
31%
13mph
Wednesday 8/17/22 @ 10:4 AM
✅
136kj
73rpm
43%
17mph
Tuesday 12/7/21 @ 11:24 PM
89kj
77rpm
35%
14mph
Sunday 11/14/21 @ 4:58 PM
✅
240kj
71rpm
47%
18mph
Friday 11/19/21 @ 9:19 PM
197kj
77rpm
42%
17mph
Thursday 9/9/21 @ 3:44 PM
✅
64kj
75rpm
41%
17mph
Saturday 9/18/21 @ 5:5 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 4:1 PM
✅
73kj
74rpm
44%
18mph
Tuesday 8/31/21 @ 11:40 PM
48kj
75rpm
37%
15mph
Wednesday 5/12/21 @ 2:26 PM
✅
109kj
77rpm
43%
18mph
Friday 5/21/21 @ 3:2 PM
75kj
79rpm
36%
15mph
Workouts
173
kj
Monday 11/21/22