Shake and Bake

Workouts

Friday 5/14/21 @ 3:51 PM
77kj
75rpm
45%
18mph
10 min Low Impact Ride
Hannah Corbin
Sunday 12/6/20 @ 12:43 AM
✅
84kj
79rpm
45%
19mph
Sunday 3/7/21 @ 4:55 PM
✅
169kj
79rpm
45%
19mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 4:55 PM
157kj
83rpm
42%
18mph
Monday 12/28/20 @ 5:32 PM
151kj
73rpm
45%
18mph
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 12/28/20 @ 9:58 PM
✅
151kj
76rpm
44%
18mph
Tuesday 10/27/20 @ 3:24 PM
✅
247kj
78rpm
45%
18mph
30 min Low Impact Ride
Jenn Sherman
Thursday 10/29/20 @ 10:9 PM
214kj
78rpm
43%
17mph
Tuesday 9/15/20 @ 1:34 PM
✅
115kj
77rpm
44%
18mph
15 min Low Impact Ride
Hannah Corbin
Thursday 9/17/20 @ 4:41 PM
110kj
74rpm
45%
18mph
Thursday 8/27/20 @ 2:14 PM
151kj
74rpm
45%
18mph
20 min Classic Rock Ride
Hannah Corbin
Monday 8/3/20 @ 3:10 PM
✅
158kj
77rpm
44%
18mph
Thursday 12/20/18 @ 3:53 PM
134kj
77rpm
42%
17mph
20 min 80s Ride
Hannah Corbin
Friday 12/21/18 @ 1:59 PM
✅
135kj
79rpm
41%
17mph
Tuesday 9/18/18 @ 4:10 PM
207kj
77rpm
42%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 7/28/18 @ 1:25 PM
✅
238kj
76rpm
45%
18mph
Tuesday 9/4/18 @ 3:52 PM
196kj
75rpm
42%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 9/3/18 @ 2:27 PM
✅
238kj
76rpm
45%
18mph
Thursday 1/11/18 @ 4:28 PM
✅
192kj
76rpm
41%
17mph
30 min Groove Ride
Emma Lovewell
Friday 1/12/18 @ 12:1 AM
173kj
71rpm
42%
16mph

Workouts

10 min Low Impact Ride
Hannah Corbin
77 kj
Friday 5/14/21
✅ 84 kj
Sunday 12/6/20
20 min WHM Celebration Ride
Ally Love
✅ 169 kj
Sunday 3/7/21
157 kj
Sunday 3/7/21
20 min Pick-Me-Up Ride
Hannah Corbin
151 kj
Monday 12/28/20
✅ 151 kj
Monday 12/28/20
30 min Low Impact Ride
Jenn Sherman
✅ 247 kj
Tuesday 10/27/20
214 kj
Thursday 10/29/20
15 min Low Impact Ride
Hannah Corbin
✅ 115 kj
Tuesday 9/15/20
110 kj
Thursday 9/17/20
20 min Classic Rock Ride
Hannah Corbin
151 kj
Thursday 8/27/20
✅ 158 kj
Monday 8/3/20
20 min 80s Ride
Hannah Corbin
134 kj
Thursday 12/20/18
✅ 135 kj
Friday 12/21/18
30 min Pick-Me-Up Ride
Hannah Corbin
207 kj
Tuesday 9/18/18
✅ 238 kj
Saturday 7/28/18
30 min Pick-Me-Up Ride
Hannah Corbin
196 kj
Tuesday 9/4/18
✅ 238 kj
Monday 9/3/18
30 min Groove Ride
Emma Lovewell
✅ 192 kj
Thursday 1/11/18
173 kj
Friday 1/12/18