Shake and Bake
Workouts
Tuesday 11/7/23 @ 10:16 PM
kj
rpm
%
0mph
Friday 11/10/23 @ 4:54 PM
✅
154kj
71rpm
40%
15mph
Sunday 11/5/23 @ 9:7 PM
kj
rpm
%
0mph
Monday 11/6/23 @ 5:13 AM
✅
189kj
69rpm
43%
16mph
Monday 10/9/23 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 6:46 AM
✅
170kj
74rpm
39%
15mph
Monday 10/9/23 @ 10:47 AM
kj
rpm
%
0mph
Monday 10/9/23 @ 7:1 AM
✅
212kj
69rpm
46%
17mph
Tuesday 6/15/21 @ 5:52 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 7:46 AM
✅
158kj
76rpm
44%
18mph
Tuesday 2/9/21 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:24 AM
✅
216kj
73rpm
44%
17mph
Tuesday 3/9/21 @ 9:37 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 9:19 AM
✅
143kj
68rpm
46%
17mph
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 8:33 AM
✅
198kj
74rpm
42%
17mph
Workouts
kj
Tuesday 11/7/23
kj
Tuesday 8/4/20