Shake and Bake
Workouts
Friday 10/4/19 @ 7:17 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 9:46 PM
✅
206kj
79rpm
41%
17mph
Friday 3/26/21 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:10 PM
✅
201kj
84rpm
39%
17mph
Friday 2/5/21 @ 1:25 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 9:27 PM
✅
227kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 10:55 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 10:8 PM
✅
191kj
81rpm
39%
16mph
Thursday 8/6/20 @ 7:54 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 12:54 PM
✅
161kj
56rpm
43%
13mph
Monday 7/20/20 @ 8:19 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:18 PM
✅
122kj
79rpm
38%
16mph
Thursday 6/18/20 @ 7:18 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 12:57 PM
✅
185kj
76rpm
40%
16mph
Tuesday 5/19/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:56 PM
✅
173kj
79rpm
38%
16mph
Monday 4/20/20 @ 5:58 PM
✅
307kj
68rpm
53%
19mph
Friday 2/28/20 @ 7:0 PM
168kj
0rpm
0%
0mph
Thursday 3/26/20 @ 11:3 AM
93kj
75rpm
34%
14mph
Wednesday 3/25/20 @ 7:48 PM
✅
99kj
0rpm
0%
0mph
Workouts
kj
Thursday 8/6/20
kj
Thursday 6/18/20
kj
Tuesday 5/19/20