Shake and Bake

Workouts

Friday 10/4/19 @ 7:17 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 2/1/21 @ 9:46 PM
✅
206kj
79rpm
41%
17mph
Friday 3/26/21 @ 10:8 AM
kj
rpm
%
0mph
30 min Funk Ride
Leanne Hainsby
Tuesday 3/23/21 @ 9:10 PM
✅
201kj
84rpm
39%
17mph
Friday 2/5/21 @ 1:25 PM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Thursday 2/4/21 @ 9:27 PM
✅
227kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 10:55 PM
kj
rpm
%
0mph
30 min Country Ride
Leanne Hainsby
Tuesday 1/26/21 @ 10:8 PM
✅
191kj
81rpm
39%
16mph
Thursday 8/6/20 @ 7:54 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 8/6/20 @ 12:54 PM
✅
161kj
56rpm
43%
13mph
Monday 7/20/20 @ 8:19 PM
kj
rpm
%
0mph
20 min 90s Ride
Leanne Hainsby
Sunday 6/14/20 @ 9:18 PM
✅
122kj
79rpm
38%
16mph
Thursday 6/18/20 @ 7:18 PM
kj
rpm
%
0mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Tuesday 6/16/20 @ 12:57 PM
✅
185kj
76rpm
40%
16mph
Tuesday 5/19/20 @ 4:39 PM
kj
rpm
%
0mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Tuesday 5/19/20 @ 12:56 PM
✅
173kj
79rpm
38%
16mph
Monday 4/20/20 @ 5:58 PM
✅
307kj
68rpm
53%
19mph
30 min 2010s Ride
Leanne Hainsby
Friday 2/28/20 @ 7:0 PM
168kj
0rpm
0%
0mph
Thursday 3/26/20 @ 11:3 AM
93kj
75rpm
34%
14mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 7:48 PM
✅
99kj
0rpm
0%
0mph

Workouts

30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
✅ 206 kj
Monday 2/1/21
30 min Funk Ride
Leanne Hainsby
kj
Friday 3/26/21
✅ 201 kj
Tuesday 3/23/21
30 min Disco Ride
Leanne Hainsby
kj
Friday 2/5/21
✅ 227 kj
Thursday 2/4/21
30 min Country Ride
Leanne Hainsby
kj
Tuesday 1/26/21
✅ 191 kj
Tuesday 1/26/21
30 min Intervals & Arms Ride
Leanne Hainsby
kj
Thursday 8/6/20
✅ 161 kj
Thursday 8/6/20
20 min 90s Ride
Leanne Hainsby
kj
Monday 7/20/20
✅ 122 kj
Sunday 6/14/20
30 min Pride Ride: Live from Home
Leanne Hainsby
kj
Thursday 6/18/20
✅ 185 kj
Tuesday 6/16/20
30 min 70s Ride: Live from Home
Leanne Hainsby
kj
Tuesday 5/19/20
✅ 173 kj
Tuesday 5/19/20
30 min 2010s Ride
Leanne Hainsby
✅ 307 kj
Monday 4/20/20
168 kj
Friday 2/28/20
20 min Pop Ride
Ally Love
93 kj
Thursday 3/26/20
✅ 99 kj
Wednesday 3/25/20