Shake and Bake

Workouts

Saturday 2/26/22 @ 2:13 PM
249kj
70rpm
41%
15mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 2/11/22 @ 10:23 AM
✅
428kj
76rpm
49%
19mph
Thursday 1/27/22 @ 1:16 PM
169kj
80rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 12:2 PM
✅
261kj
84rpm
44%
19mph
Monday 12/20/21 @ 1:14 PM
242kj
72rpm
47%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 11:17 AM
✅
325kj
79rpm
51%
20mph
Thursday 7/22/21 @ 12:37 PM
182kj
72rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Thursday 7/15/21 @ 9:23 PM
✅
387kj
79rpm
55%
22mph
Sunday 12/20/20 @ 2:11 PM
✅
177kj
76rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 11:24 AM
48kj
0rpm
0%
0mph
Friday 5/29/20 @ 11:33 AM
✅
187kj
73rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 10:38 AM
kj
rpm
%
0mph

Workouts

45 min HIIT & Hills Ride
Robin Arzón
249 kj
Saturday 2/26/22
✅ 428 kj
Friday 2/11/22
30 min Red (Taylor's Version) Ride
Robin Arzón
169 kj
Thursday 1/27/22
✅ 261 kj
Thursday 12/30/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
242 kj
Monday 12/20/21
✅ 325 kj
Tuesday 12/21/21
30 min Together We Ride
Robin Arzón
182 kj
Thursday 7/22/21
✅ 387 kj
Thursday 7/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 177 kj
Sunday 12/20/20
48 kj
Friday 12/18/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 187 kj
Friday 5/29/20
kj
Monday 5/18/20