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Shake and Bake
lck13
ππ» san francisco
22 π₯
Beat christina_414
VS
christina_414
Brew City {|~|
11
Beat lck13
Workouts
Previous Workouts
Next Workouts
Saturday 11/28/20 @ 5:0 PM
β
197
kj
63
rpm
47
%
16
mph
30 min Rock Ride
Sam Yo
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Saturday 11/28/20 @ 5:0 PM
195
kj
81
rpm
40
%
17
mph
Sunday 3/1/20 @ 9:34 PM
158
kj
75
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 9/1/20 @ 10:26 PM
β
169
kj
80
rpm
44
%
19
mph
Friday 6/19/20 @ 4:22 PM
β
211
kj
65
rpm
48
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Friday 6/19/20 @ 4:24 PM
197
kj
81
rpm
40
%
17
mph
Friday 6/19/20 @ 3:35 PM
297
kj
64
rpm
47
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
β
310
kj
82
rpm
40
%
17
mph
Thursday 6/4/20 @ 9:59 PM
β
272
kj
60
rpm
57
%
19
mph
30 min EDM/Electronic Dance Ride
Kendall Toole
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Thursday 6/4/20 @ 9:59 PM
269
kj
77
rpm
47
%
19
mph
Sunday 5/17/20 @ 7:12 PM
β
216
kj
69
rpm
47
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:55 PM
206
kj
85
rpm
40
%
17
mph
Saturday 5/9/20 @ 1:12 AM
β
206
kj
61
rpm
50
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 2/15/20 @ 2:42 PM
191
kj
81
rpm
39
%
17
mph
Tuesday 5/5/20 @ 1:30 PM
202
kj
62
rpm
49
%
17
mph
30 min Pop Ride: Live from Home
Leanne Hainsby
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Tuesday 5/5/20 @ 1:29 PM
β
214
kj
76
rpm
43
%
17
mph
Thursday 4/16/20 @ 10:23 PM
β
244
kj
66
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:26 PM
226
kj
74
rpm
46
%
18
mph
Wednesday 3/25/20 @ 12:0 AM
β
196
kj
68
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 3/24/20 @ 11:59 PM
188
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
lck13
ππ» san francisco
22 π₯
Beat christina_414
VS
christina_414
Brew City {|~|
11
Beat lck13
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Sam Yo
View Class
Share
β
197
kj
Saturday 11/28/20
195
kj
Saturday 11/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
158
kj
Sunday 3/1/20
β
169
kj
Tuesday 9/1/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
β
211
kj
Friday 6/19/20
197
kj
Friday 6/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
297
kj
Friday 6/19/20
β
310
kj
Saturday 6/6/20
30 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
β
272
kj
Thursday 6/4/20
269
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
216
kj
Sunday 5/17/20
206
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
206
kj
Saturday 5/9/20
191
kj
Saturday 2/15/20
30 min Pop Ride: Live from Home
Leanne Hainsby
View Class
Share
202
kj
Tuesday 5/5/20
β
214
kj
Tuesday 5/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
244
kj
Thursday 4/16/20
226
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
196
kj
Wednesday 3/25/20
188
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts