Shake and Bake
Workouts
Thursday 6/27/24 @ 11:40 AM
✅
216kj
78rpm
42%
17mph
Tuesday 6/21/22 @ 10:28 PM
187kj
76rpm
41%
16mph
Tuesday 10/10/23 @ 9:52 PM
✅
200kj
79rpm
40%
17mph
Thursday 11/23/23 @ 12:2 AM
146kj
76rpm
36%
15mph
Monday 12/18/23 @ 10:31 PM
✅
200kj
87rpm
38%
17mph
Saturday 12/24/22 @ 8:22 PM
179kj
82rpm
38%
16mph
Saturday 12/16/23 @ 4:38 PM
✅
203kj
85rpm
39%
17mph
Friday 12/23/22 @ 9:30 PM
182kj
82rpm
38%
16mph
Saturday 6/10/23 @ 7:19 PM
✅
297kj
71rpm
43%
16mph
Wednesday 4/19/23 @ 10:24 PM
203kj
57rpm
39%
12mph
Sunday 4/16/23 @ 11:4 PM
✅
222kj
77rpm
43%
17mph
Thursday 4/6/23 @ 10:56 PM
201kj
74rpm
42%
17mph
Thursday 3/30/23 @ 12:6 AM
✅
222kj
76rpm
43%
17mph
Friday 3/24/23 @ 11:50 PM
167kj
73rpm
39%
15mph
Monday 12/5/22 @ 5:10 PM
✅
228kj
77rpm
43%
18mph
Tuesday 11/29/22 @ 11:21 PM
179kj
72rpm
41%
16mph
Saturday 7/2/22 @ 5:31 PM
✅
191kj
74rpm
43%
16mph
Friday 6/24/22 @ 8:36 PM
138kj
60rpm
40%
12mph
Tuesday 3/15/22 @ 10:12 PM
✅
219kj
74rpm
44%
17mph
Tuesday 11/2/21 @ 10:23 PM
kj
rpm
%
0mph
Workouts
203
kj
Wednesday 4/19/23
kj
Tuesday 11/2/21