Shake and Bake
Workouts
Monday 4/28/25 @ 10:11 PM
✅
135kj
76rpm
42%
17mph
Tuesday 12/5/23 @ 10:11 PM
129kj
71rpm
43%
16mph
Tuesday 1/21/25 @ 11:14 PM
✅
130kj
82rpm
41%
16mph
Monday 10/30/23 @ 9:53 PM
129kj
74rpm
42%
17mph
Wednesday 1/15/25 @ 11:17 PM
143kj
83rpm
42%
17mph
Wednesday 3/1/23 @ 11:10 PM
✅
144kj
75rpm
44%
17mph
Thursday 10/3/24 @ 9:54 PM
129kj
80rpm
40%
16mph
Thursday 6/3/21 @ 8:36 PM
✅
175kj
82rpm
45%
19mph
Monday 7/8/24 @ 9:33 PM
✅
147kj
78rpm
44%
17mph
Thursday 6/16/22 @ 9:38 PM
144kj
72rpm
45%
17mph
Saturday 4/27/24 @ 8:44 PM
108kj
79rpm
43%
17mph
Monday 3/7/22 @ 9:57 PM
✅
121kj
76rpm
45%
18mph
Wednesday 4/27/22 @ 9:41 PM
108kj
81rpm
37%
16mph
Wednesday 4/27/22 @ 9:56 PM
✅
114kj
81rpm
37%
16mph
Thursday 1/12/23 @ 2:40 AM
150kj
74rpm
44%
18mph
Thursday 6/24/21 @ 7:38 PM
✅
192kj
77rpm
48%
19mph
Saturday 11/20/21 @ 8:38 PM
207kj
74rpm
43%
17mph
Monday 8/2/21 @ 8:46 PM
✅
308kj
76rpm
50%
20mph
Wednesday 9/22/21 @ 7:46 PM
204kj
85rpm
39%
17mph
Monday 9/6/21 @ 1:34 PM
✅
267kj
83rpm
44%
19mph
Workouts
207
kj
Saturday 11/20/21