Shake and Bake

Workouts

Tuesday 11/26/24 @ 11:29 PM
138kj
80rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 1/31/22 @ 10:39 PM
✅
160kj
79rpm
44%
18mph
Thursday 10/3/24 @ 9:54 PM
129kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 8:36 PM
✅
175kj
82rpm
45%
19mph
Monday 7/8/24 @ 9:33 PM
✅
147kj
78rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 9:38 PM
144kj
72rpm
45%
17mph
Saturday 4/27/24 @ 8:44 PM
108kj
79rpm
43%
17mph
15 min 2000s Ride
Cody Rigsby
Monday 3/7/22 @ 9:57 PM
✅
121kj
76rpm
45%
18mph
Wednesday 10/18/23 @ 10:4 PM
144kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/11/21 @ 4:40 PM
✅
182kj
79rpm
46%
19mph
Friday 9/22/23 @ 10:26 PM
✅
141kj
71rpm
45%
17mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 6/7/23 @ 9:22 PM
130kj
69rpm
44%
17mph
Wednesday 8/2/23 @ 10:17 PM
79kj
69rpm
48%
18mph
Extra 10: Intervals Ride
Cody Rigsby
Tuesday 12/20/22 @ 10:48 PM
✅
85kj
67rpm
49%
18mph
Wednesday 2/23/22 @ 10:32 PM
143kj
72rpm
46%
17mph
20 min 80s Ride
Cody Rigsby
Friday 2/4/22 @ 9:36 PM
✅
159kj
73rpm
47%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
138 kj
Tuesday 11/26/24
✅ 160 kj
Monday 1/31/22
20 min Pop Ride
Cody Rigsby
129 kj
Thursday 10/3/24
✅ 175 kj
Thursday 6/3/21
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Monday 7/8/24
144 kj
Thursday 6/16/22
15 min 2000s Ride
Cody Rigsby
108 kj
Saturday 4/27/24
✅ 121 kj
Monday 3/7/22
20 min Pop Ride
Cody Rigsby
144 kj
Wednesday 10/18/23
✅ 182 kj
Friday 6/11/21
20 min 90s Pop Ride
Cody Rigsby
✅ 141 kj
Friday 9/22/23
130 kj
Wednesday 6/7/23
Extra 10: Intervals Ride
Cody Rigsby
79 kj
Wednesday 8/2/23
✅ 85 kj
Tuesday 12/20/22
20 min 80s Ride
Cody Rigsby
143 kj
Wednesday 2/23/22
✅ 159 kj
Friday 2/4/22