Shake and Bake
Workouts
Wednesday 9/30/20 @ 12:26 PM
198kj
65rpm
47%
16mph
Tuesday 9/21/21 @ 12:58 PM
✅
279kj
76rpm
48%
19mph
Monday 11/30/20 @ 2:53 PM
234kj
72rpm
47%
18mph
Saturday 2/20/21 @ 3:24 PM
✅
275kj
72rpm
50%
19mph
Wednesday 6/3/20 @ 12:4 PM
284kj
71rpm
43%
16mph
Thursday 10/22/20 @ 12:48 PM
✅
404kj
76rpm
47%
19mph
Friday 9/18/20 @ 4:45 PM
207kj
69rpm
47%
17mph
Thursday 9/17/20 @ 1:34 PM
✅
263kj
75rpm
48%
19mph
Sunday 8/16/20 @ 11:46 PM
✅
212kj
71rpm
45%
17mph
Thursday 10/31/19 @ 1:42 PM
199kj
82rpm
40%
17mph
Sunday 5/31/20 @ 12:49 PM
180kj
67rpm
43%
16mph
Wednesday 4/15/20 @ 2:18 PM
✅
246kj
76rpm
46%
18mph
Wednesday 5/20/20 @ 8:25 PM
252kj
63rpm
43%
15mph
Friday 2/14/20 @ 1:45 PM
✅
342kj
73rpm
46%
17mph
Tuesday 5/19/20 @ 11:54 AM
157kj
64rpm
39%
14mph
Tuesday 4/28/20 @ 3:34 PM
✅
238kj
78rpm
45%
18mph
Saturday 5/16/20 @ 1:3 PM
196kj
74rpm
43%
16mph
Monday 5/18/20 @ 3:44 PM
✅
254kj
78rpm
46%
19mph
Wednesday 5/13/20 @ 12:5 PM
235kj
72rpm
39%
15mph
Friday 3/20/20 @ 3:24 PM
✅
326kj
78rpm
42%
17mph
Workouts
234
kj
Monday 11/30/20
235
kj
Wednesday 5/13/20